Sports in Ap Lei Chau

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  • 藝術牆專家~Silva21
    Personal Affairs,Venue Decoration,Elective Subjects Tutoring,Treatment & Recovery,and others
    (1)
    Hired rate6
    Art Wall Expert ~Silva21 Specializing in wall art paint for new habitat / new installations; (Specializing in Nippon Milano art paint, experienced and reliable) ~Provide ...
    Academic Tutoring
    Math Tutoring
    Math Olympiad Tutoring
    + 22
    Remote
    • 裝燈
  • 您好,我叫做呀sam, ...
    Water Sports
    (1)
    Hired rate3
    Hello, my name is Sam. I graduated from the Department of Exercise Science of the Education University of Hong Kong. I have twenty years of ...
    Swimming Lesson
    Remote
  • Professional...
    Boxing
    (1)
    Hired rate2
    Professional: 專項 Boxing/Kickboxing/Thaiboxing 拳擊/踢拳/泰拳 Other professional: 其他專業 Rehab/Weight training/Functional Training/TRX STC trainer/4D Pro certified trainer/Certified Stretching Trainer 傷後復健/負重訓練/功能性訓練/TRX 懸掛式訓...
    Boxing Lesson
    Women's Boxing Lesson
    Kickboxing Lesson
    + 1
    Remote
  • 乒乓球教練
    Ball Games
    (1)
    Hired rate3
    Hong Kong Table Tennis Association Registered coach Former member of the Hong Kong Youth Team has rich teaching experience and has won the elite singles ...
    Table Tennis Lesson
    Remote
  • 張生
    Exercise & Fitness
    (1)
    Hired rate25
    Thank you for your interest in my services. My surname is Zhang, and I am the founder and partner of several institutions. I currently provide ...
    Personal Training
    Causeway Bay
  • William | Fitness Coach
    Exercise & Fitness
    NEW
    Hired rate0
    1 on 1 Boxing Training🥊Weight Training🏋🏻‍♂️ 減肥課程 健身課程 拳擊課程 泰拳課程 Whatsapp 930***11 第一堂試堂150元...
    Personal Training
    Sha Tin
  • Stella
    Exercise & Fitness
    NEW
    Hired rate0
    [{"children":[{"text":"I am a personal fitness practitioner who has served clients over"},{"text":"40"},{"text":", through"},{"text":"tailor-made"},{"text":"Under the guidance of advanced fitness training courses and whole-course nutrition and diet, students ...
    Female Personal Trainer
    Personal Training
    Wan Chai
    • 私人健身教練度身訂造健身訓練課程,全程提供營養飲食指導,以達至你個人目標: 如增肌減脂, 練成易瘦體質, 體型矯整, 增強身體線條等. 助你培養運動習慣及健康飲食的生活方式.
    • 擁有Stick Mobility Coaching L1資格, Stick Mobility能提高活動能力 (Range of motion)、靈活性, 力量。好處包括增強運動範圍,改善肌肉激活。
    • 學員體重顛峰64KG
過去用過不同方法減肥
但效果一般又好快反彈

透過阻力訓練和飲食配合
短短4個半月減走6.5KG, 踢走4.4KG 脂肪
輕輕鬆鬆由肉女變成健美靚女
    • 重訓女生的驚人變化
腰圍大減12.5CM
體重61.5kg➡️54.8kg
全身減走45.6CM
除建立了恆常運動和良好飲食
重訓令她瘦身外, 針對性的肌肉訓練令她更有線條
練成易瘦體質, 而不易復胖
  • 澳洲網球教協一級教練 | 專業細心 | Nicholas Tam
    Ball Games
    NEW
    Hired rate1
    Australian Tennis Professional Coaches Association Level 1 Coach Former member of the Hong Kong Sports Institute Multiple-time Yuen Long District Tennis Age Group Champion Mainly ...
    Tennis Lesson
    Yuen Long
    • 示範正手給學員,提醒手踭要伸直
  • MAHO 泰拳班
    Boxing
    NEW
    Hired rate0
    Full-time teaching Muay Thai🤼‍♀️ and fitness training class🏋🏻Five years of experience participated in many training matches🏎 Confidence in the competition in the future 🥳 In...
    Thai Boxing Lesson
    Boxing Lesson
    Tseung Kwan O
  • Sam Leung | 專業健身教練 | 合資格營養師
    Party Room,Venue Rental,Exercise & Fitness
    NEW
    Hired rate0
    Hi, I'm Coach SAM, thank you for using the Hello Toby Coach Matching Service. I am a qualified NCSF CPT fitness trainer, and I tailor-made ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 4
    All Hong Kong
User Review
according to 4794 reviews
Overall
5.0
  • tai***@*******.com
    November 25, 2024
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    The technical explanations are easy to understand, and everyone in the church is happy and making progress!

  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.