Personal Training in Ap Lei Chau

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  • Toby Chiu
    Lifestyle Photograhy,Commercial
    NEW
    Hired rate0
    🌟Professional photographer Toby Chiu🌟 📌More than four years of photography experience📌Confidence guaranteed Has provided photography services for various types of clients 📸 �...
    Headshot Photography
    Landscape Photography
    Family Photography
    + 2
    Remote
    • Mocktail drink in glasses. It's a lighting challenge
    • Hugh key jewelry shot
    • While a white background ensure the consistency of your website, it's might be a good idea to add shadow or reflection so the product will look less "floating"
    • Hyper focusing jewellery
  • Liz Tong
    Treatment & Recovery
    NEW
    Hired rate2
    [{"type":"paragraph","children":[{"text":"Liz是註冊藝術(表達藝術)治療師,已修習靜觀13年。Liz擅長結合表達藝術及正念靜觀於心理治療服務中。2022年獲社創基金資助《手牽手。藝童遊》項目,為自閉症及低收入家庭學生提供到校表達藝術治療服務。2020-2022年協助東華學院研究兒童靜觀認知療法於兒童手機成癮的治療成效;2023年加入研究團隊成為共同研究者。服務對象包括:兒童及青少年、親子、焦慮、抑鬱、自閉症、專注力不足或過度活躍症、弱智兒童及成人、照顧者、及老人。"}]}]...
    Art Therapy
    San Po Kong
  • Miss Jo
    String Instrument Lessons,Audio Visual Lessons,Percussion Lessons,Wedding Performance,and others
    NEW
    Hired rate1
    Graduated from the Music Department of Chinese University, majoring in composition, harp, and minor in vocal music. He now teaches piano, harp, composition, a cappella ...
    Keyboard Lesson
    Piano Lesson
    Christian Music Lesson
    + 15
    Sha Tin
  • Mama jamu
    Facial and Body Treatment
    NEW
    Hired rate0
    MAMA JAMU's new store opens. Belly bandaging treatment is divided into 10 days / 15 days. The course of treatment is 5 days in a ...
    Belly Bind
    Remote
    • 媽媽本身屬於偏瘦
但產後腹直肌仍然有3指😱
經過我們10天療程後 腹直肌由3收到1指😁



❤️紥肚療程步驟❤️
-第1天-影紥前相
-人手按肚20分鐘
-爆脂機按肚10分鐘
-紮肚30分鐘
-第五天及第十天療程前會拍攝對比相片
  • Kanneth Wong
    Lifestyle Photograhy,Wedding Photography & Videography,Commercial,Wedding Photos & Videos
    NEW
    Hired rate0
    My name is Kanneth Wong. I have 5 years of photography experience and have gained the trust of many clients. In addition to photo studio ...
    Pre-Wedding Photography
    Wedding Banquet Photography
    Wedding Registry Photography
    + 15
    Sheung Shui
  • MuayThai PT
    Boxing
    NEW
    Hired rate0
    I'm Marco, been a muaythai trainer 👟for 6 years. 🥊Muaythai/ kickboxing/boxing training for all ages. Each session includes pad work🏋🏽, sparring and conditioning ...
    Kickboxing Lesson
    Thai Boxing Lesson
    Boxing Lesson
    Kwai Chung
  • Angel Cheung
    Graphics
    NEW
    Hired rate0
    I am [NAME], I have [x] years of [service] experience, I have assisted [x] clients with their problems and gained the trust of many clients. ...
    Graphic Design
    Remote
  • Jeff_fafitness
    Exercise & Fitness
    NEW
    Hired rate0
    I have been in the fitness coaching industry for more than 10 years. I specially set up personal training classes for each customer to increase ...
    Personal Training
    健身教練課程
    Remote
    • 姿勢改善:每人都在日常生活中因為一些小動作引致一些創傷(肩頸,背,膝頭痛),透過訓練增強肌力,改善姿勢運用到日常生活當中。
    • 長者訓練
  • YOGraniA
    Exercise & Fitness
    NEW
    Hired rate0
    🧘🏻‍♀️YOGraniA丨Since 2017🤸🏻‍♀️ With 4 years of yoga teaching experience, interesting, lively and professional classroom teaching enables students to progress and learn with...
    Yoga Lesson
    Lai Chi Kok
  • Jimmy
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係Islet Studio Head Coach Jimmy,從事健身行業接近4年,超過百名學員,透過科學化的訓練原則,提供簡單可行的健身訓練,讓一些從未接觸過健身的新手,透過重量訓練去增肌減肥等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"在疫情期間,我曾經獲邀請到香港大學專業進修學院及香港浸會大學作爲演講嘉賓,講述及示範各類居家健身動作,例如:阻力帶健身,自身體重核心鍛煉等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我同時為現役香港男子手球隊運動員,從2016年至今參加許多國際性的手球比賽,例如:"}]},{"type":"paragraph","children":[{"text":"2016年捷克布拉格盃"}]},{"type":"paragraph","children":[{"text":"2019年卡塔爾奧運資格賽"}]},{"type":"paragraph","children":[{"text":"2020年科威特亞洲錦標賽"}]},{"type":"paragraph","children":[{"text":"2022年沙地阿拉伯亞洲錦標賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"以下是我的學歷資格:"}]},{"type":"paragraph","children":[{"text":"畢業於香港中文大學工商管理學士 IBBA-General Business"}]},{"type":"paragraph","children":[{"text":"考獲美國運動醫學局私人健身教練執照 ACSM-CPT"}]},{"type":"paragraph","children":[{"text":"香港手球總會持牌教練 (P)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"想先了解我更多,歡迎追蹤我的個人 Instagram 賬戶 @jimwithgym"}]},{"type":"paragraph","children":[{"text":"(https://www.instagram.com/jimwithgym)"}]},{"type":"paragraph","children":[{"text":"如果想瞭解更多關於健身資訊或者飲食概念,也歡迎追蹤我公司的官方 Instagram 賬戶 @isletstudiohk ,我們會每星期更新至少兩次。"}]},{"type":"paragraph","children":[{"text":"(https://www.instagram.com/isletstudiohk/"}]}]...
    Personal Training
    Female Personal Trainer
    健身教練課程
    Tai Kok Tsui
    • 我地提供一對一及一對二私人教練課堂(每節70分鐘)🙆🏾‍♂️課程選擇有:
💪🏾瘦底增肌課
🔥增肌減脂課
🍑女生專屬塑形美體課
🏃🏾提升運動表現專項課
    • 服務包括 : 
1️⃣包場健身訓練指導
2️⃣客製化健身課表
3️⃣營養攝取建議
4️⃣日常線上指導
    • Islet Studio HK 包場健身室環境
    • 學生成績
每周3-4節
83公斤 -》 67公斤
29%體脂肪 -》20%體脂肪