Personal Training in Ap Lei Chau

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  • 國際認證運動表現專家 | Coach Hon
    Exercise & Fitness,Ball Games
    NEW
    Hired rate2
    🔥Coach Michael Hon🔥 🏀Active Division I basketball player 🏃11 years of experience as an athlete, 6 years of experience as a professional ...
    Personal Training
    Golf Lesson
    All Hong Kong
  • WORKOUT WITH NAT
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    I have certificate of personal trainer🏋🏽, stretching 🧘🏻‍♀️and muay thai🥊. I am happy😄 to teach those person who would like to do...
    Personal Training
    Women's Boxing Lesson
    Boxing Lesson
    + 2
    Wong Chuk Hang
    • Pull up
    • V bar Row
    • Hip thrust
    • Deadlift
  • William Chan
    Exercise & Fitness
    NEW
    Hired rate0
    In the early days of my fitness career, I was indiscriminately harassed by a poorly qualified trainer, resulting in a serious injury. In the process ...
    Personal Training
    健身教練課程
    Tin Hau
  • peach gym女性健身 創始人BOBO
    Facial and Body Treatment,Nutrition,Exercise & Fitness
    (4)
    Hired rate6
    [{"type":"paragraph","children":[{"text":"我叫Bobo 🍑Peach Gym女子健身工作室的創始人"}]},{"type":"paragraph","children":[{"text":"INSTAGRAM社交平台擁有過十萬粉絲的女健身教練博主✨ "}]},{"type":"paragraph","children":[{"text":"2022香港環球賽美臀健身小姐全場冠軍⚜️"}]},{"type":"paragraph","children":[{"text":"沒有練不出的臀,只有錯誤的訓練技巧!早學早受益"}]},{"type":"paragraph","children":[{"text":"本人從就業以來只專注女性訓練。"}]},{"type":"paragraph","children":[{"text":"包括減脂,增肌,產後修復,蜜桃臀,馬甲線,上身倒三角塑形訓練以及專業體態糾正服務。"}]},{"type":"paragraph","children":[{"text":"我一共服務過超過400個女性,年齡10-65歲都有,所以我針對女性的健身訓練的經驗真的非常豐富。"}]},{"type":"paragraph","children":[{"text":"客戶個案包括,肥胖體質的針對性減脂訓練(飲水都肥),偏瘦體質的針對性增肌訓練,產後媽媽快速減脂塑形訓練,產後媽媽腹直肌愈合修復訓練,女子健美比基尼 美臀小姐比賽備賽訓練,勞損復健訓練。。。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我會仔細和每個客戶溝通了解她們的目標,根據不同人的體質設計不同的訓練計劃並和我公司的營養師一起去幫助女學員們制定完善合適的飲食計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的目標是幫助每一個學生們塑造一個自信 健康漂亮的身形。 不管您想變美還是...
    Belly Bind
    Slimming Treatments
    Nutritionist Service
    + 4
    Ngau Chi Wan
    • 多年前和世界比基尼小姐冠軍合照❤
    • 香港環球健美賽事拿獎瞬間
    • 舞台上的我❤
    • 教練的背部肌肉很多吧?
放心你練不成我這麼大隻的
付出了多少汗水只有我自己知道
  • William Yeung
    Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 1
    All Hong Kong
  • 私人教練Eric Ng
    Exercise & Fitness
    (1)
    Hired rate1
    🏅Gym simple provides one-on-one exercise training. Target the exercise prescription that works best for you. In addition to developing an exercise plan it gives ...
    Personal Training
    健身教練課程
    Kwai Chung
  • Lam wa
    Ball Games,Exercise & Fitness
    NEW
    Hired rate0
    Private badminton coach, 1-on-1, small group, training class, teaching and competition experience in the year, providing students with multi-ball training, tactical training The coach himself ...
    Personal Training
    Badminton Lesson
    Choi Hung
  • Anson Chan
    Exercise & Fitness,Water Sports
    NEW
    Hired rate2
    👨🏻‍🎓The Education University of Hong Kong-Sports Coaching and Management 👨🏻‍🎓THEi Bachelor of Sports Therapy 🏊‍♀️6 years...
    Swimming Lesson
    Personal Training
    Remote
  • 體能教練 | Personal Trainer | Ivan
    Exercise & Fitness
    NEW
    Hired rate0
    💰 Personal Training $600/堂 本人有多年Personal Training及Group Class經驗,同時亦是韻律泳香港隊體能教練。 運用GBC Training配合weight training, 針對消脂增肌更加有效果 $600/session/hr/person 請聯絡以提供更多...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 3
    Remote
  • 美國認可普拉提導師|私人教練兼營養學家
    Martial Arts,Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate23
    Nutritionist, American BASI Certified Pilates Instructor, Licensed Personal Trainer, Accredited Tai Chi Instructor, Accredited NLP Practitioner, Columnist (MondayMore), Guest Speaker of Health Expo 2015 and ...
    Personal Training
    Qigong Lesson
    Tai Chi Lesson
    + 1
    All Hong Kong
    • 《3分鐘護脊普拉提·懶人包·送走坐骨神經痛·腰痛》
    • 中西運動擊退長新冠《四式養肺操》
    • 外練筋骨皮;內練精氣神:《簡易養生內家拳:太極五式》詳細教學版·附重點口訣
User Review
according to 2037 reviews
Overall
5.0
  • Ms so
    December 5, 2024
    Auto-translated from Chinese (Traditional)
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    The coach was very considerate when he called him the first time, so he directly decided to ask him for a trial class. Kunshi would consult before making any physical contact.

  • LUI TING TING
    November 29, 2024

    好有heart同真心為學生好嘅trainer! Highly recommended :)

  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
    Auto-translated from Chinese (Traditional)
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.