Fitness Training in Ap Lei Chau

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  • Nicole
    Fitness,Yoga,Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"跟隨印度老師練習瑜伽4年,從零運動健身習慣,逐步建立體能及柔軟度,深明初學者各種練習困難、常見姿勢/發力錯誤,著重針對同學強項及弱項,提供正確練習方式。除了式子練習,會加入Pranayama呼吸調息練習,提供更深度傳統的瑜伽修練體驗。擅長於體式alignment、深度伸展、後彎、手平衡動作,練習由淺入深、特別適合剛接觸瑜伽的同學。可提供1對1上門及小班教學。於Pure Yoga考獲RYS200 瑜伽導師訓練。"}]}]...
    Yoga Classes
    Yoga & Pilates
    Hatha Yoga
    Remote
  • Kinson
    Fitness Training
    NEW
    Hired rate0
    Certified personal trainer American Council on Exercise...
    Personal Training
    Tsuen Wan
  • Louis Chow
    Fitness Training
    NEW
    Hired rate0
    American College of Sports Medicine- Certified Personal Trainer National Strength and Conditioning Association- Certified Strength and Conditioning Specialist...
    健身教練課程
    Personal Training
    Remote
  • CHEUNG  YI  SHUI(Walter)
    Psychology & Relaxation,Boxing,Fitness Training
    NEW
    Hired rate0
    He has been involved in boxing and Muay Thai for more than 20 years, and has experience in many competitions in China, Hong Kong and ...
    Slimming Treatments
    Muay Thai Classes
    Personal Training
    + 1
    Tseung Kwan O
  • Scott教游泳‍♀️
    Fitness Training
    NEW
    Hired rate0
    小弟持国家体育总局游泳教练证,最好成绩国家二级,熟练掌握教学四种泳姿,转身,出发技术。现在港岛,九龙...
    Personal Training
    Remote
  • Jack Cheung
    Fitness Training
    (1)
    Hired rate1
    服務包括: Weight Training, 度身訂造Program, 體位分析, 訓練前評估, 每日營養建議, 運動按摩等 -高級私人體適能教練 Aasfp certified advanced...
    Personal Training
    Kowloon Bay
  • 年輕熱愛健身教練
    Fitness Training
    NEW
    Hired rate0
    Hello, my name is Jaden, I have been working out for 2 years, and I have a second-level fitness coach certificate. I hope I can ...
    Personal Training
    Remote
  • Jelly Tang
    Fitness Training
    NEW
    Hired rate0
    I am a former member of the Hong Kong Dragon Boat Team and am passionate about fitness and stretching experience. I hope to provide customers ...
    Personal Training
    健身教練課程
    Central
  • 高級私人體適能教練
運動...
    Fitness Training
    (2)
    Hired rate5
    Senior Personal Fitness Coach Sports Massage Certificate Nutrition Management and Weight Control Coach HIIT training certificate stretching coach Muay Thai (primary) coach...
    Personal Training
    Wan Chai
  • Yoga with Tiffany
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"instagram : @yogawtiffany "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"因應情況及需要提供不同種類的瑜珈教練,例如哈達瑜伽,肌肉伸展,流動瑜珈,放鬆伸展等。另外可提供一對一或小班教學,希望透過瑜珈可以幫助更多人認識呼吸,學習瑜珈式子,從而了解自己的身體並可以得到身心健康。\n\nProvide one-on-one and small group classes with different type of yoga class based on student’s needs such as hatha yoga, relaxing stretch, ...
    Yoga Classes
    Causeway Bay
User Review
according to 2730 reviews
Overall
5.0
  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
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    Very patient guidance of the movements and detailed explanations

  • kpk***@*****.com
    March 10, 2025
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    Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!

  • Chan
    March 10, 2025

    --- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.