Exercise Fitness in Ap Lei Chau

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  • 健身教練 - 瑜伽-pilates 老師 | Crystal Ng - 3F Club
    Exercise & Fitness
    NEW
    Hired rate4
    NASM CPT, 7+ Years experience, Whether it be Personal Training, TRX, Yoga, pilates or small group training, Iam 110% committed to helping you to a ...
    Personal Training
    Pilates Lesson
    Stretching Lesson
    + 3
    Fortress Hill
    • Crystal Ng - NASM Certified Personal Trainer
    • Workout on stage at Sports & Leisure Wanchai HKTDC
    • Group Training
    • Yoga
  • Wai
    Exercise & Fitness
    (6)
    Hired rate9
    If you become harder to break in the gym, you will be harder to break in life! Contact me for a trial and you will ...
    Personal Training
    Central
  • Anne
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Yoga Sensation is a mind, body and soul help for balancing body during practice yoga. Focus on understand what the body telling us and retreat ...
    Stretching Lesson
    Yoga Lesson
    Remote
    • Headstands variation
    • Headstands
  • Nathan Fitness
    Athletics,Nutrition,Facial and Body Treatment,Other Sports Lessons,and others
    (5)
    Hired rate26
    certified personal trainer 9 years experiences Private lesson with venue Hello, I am a nathan certified personal trainer. Your goal is to gain muscle and ...
    Slimming Treatments
    Nutritionist Service
    Sex Therapy
    + 11
    Remote
  • Mid Age Man
    Nutrition,Exercise & Fitness
    (1)
    Hired rate8
    Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Tai Po
    • Personal trainer Alex Frew McMillan
    • Weight loss (personal = 30 lbs in 10 weeks)
    • Muscle tone, nutrition, weight control
    • TRX and outdoor training
  • Carol Wong
    Exercise & Fitness
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Stretching Lesson
    Yoga Lesson
    Personal Training
    Tseung Kwan O
  • 瑜伽導師|Ning Lo
    Exercise & Fitness
    NEW
    Hired rate0
    🧘🏽Ning Lo丨Since 2017🤸 ⭕ 2019 - Completed 200 hours Yoga Teacher Training Course (Bali, Indonesia) ⭕ 2018 - Completed Aerial Hammock Instructor Training ...
    Yoga Lesson
    Pilates Lesson
    Stretching Lesson
    Hung Hom
  • Lau Kin Wai Ray
    Exercise & Fitness
    NEW
    Hired rate1
    NASM CSCS CFSC Local first-level registered volleyball coach improves sports performance (jumping ability, explosive strength and muscle strength) Body shaping (increasing muscle, reducing fat, improving ...
    Personal Training
    All Hong Kong
  • WORKOUT WITH NAT
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    I have certificate of personal trainer🏋🏽, stretching 🧘🏻‍♀️and muay thai🥊. I am happy😄 to teach those person who would like to do...
    Personal Training
    Women's Boxing Lesson
    Boxing Lesson
    + 2
    Wong Chuk Hang
    • Pull up
    • V bar Row
    • Hip thrust
    • Deadlift
  • William Chan
    Exercise & Fitness
    NEW
    Hired rate0
    In the early days of my fitness career, I was indiscriminately harassed by a poorly qualified trainer, resulting in a serious injury. In the process ...
    Personal Training
    健身教練課程
    Tin Hau
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍