Exercise Fitness in Ap Lei Chau

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  • Issac Sir
    Kids and Toddlers,Athletics,Ball Games,Martial Arts,and others
    NEW
    Hired rate0
    I am an American Swimming coaches association international level 1 coach and also hold a swimming pool teacher badge as a qualified lifeguard to ensure ...
    Kids Classes
    Personal Training
    Running Training Lesson
    + 3
    Remote
  • Henry Lau
    Exercise & Fitness
    (12)
    Hired rate14
    [{"type":"paragraph","children":[{"text":"✔️香港浸會大學認可體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️AASFP高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️紅十字會綜合心肺復甦證書"}]},{"type":"paragraph","children":[{"text":"✔️超過3年教學經驗"}]},{"type":"paragraph","children":[{"text":"✔️超過10年健身經驗"}]},{"type":"paragraph","children":[{"text":"✔️減脂增肌"}]},{"type":"paragraph","children":[{"text":"✔️增強運動表現"}]},{"type":"paragraph","children":[{"text":"✔️營養控制"}]},{"type":"paragraph","children":[{"text":"✔️訓練制訂"}]},{"type":"paragraph","children":[{"text":"✔️動作指導"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"—————————————————————"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✔️Certified Fitness Trainer from Hong Kong Baptist University"}]},{"type":"paragraph","children":[{"text":"✔️AASFP Advanced Personal Fitness Trainer"}]},{"type":"paragraph","children":[{"text":"✔️Red Cross Comprehensive Cardiopulmonary Resuscitation Certificate"}]},{"type":"paragraph","children":[{"text":"✔️Over 3 years of coaching experience"}]},{"type":"paragraph","children":[{"text":"✔️Over 10 years of ...
    Personal Training
    健身教練課程
    Tsuen Wan
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  • Coach Ken
    Boxing,Exercise & Fitness
    NEW
    Hired rate0
    *持有HKUSPACE的運動教練及表現高級文憑 *持有AASPF的高級私人教練證書 *超過10年教授健身經驗 *専長減肥及增肌 *其次係健力及體能訓練 *持有多種健身有關的専業證書 More than 10years of Weight training experience. I am expertise in muscle building and fat loss. I have years ...
    Personal Training
    TRX Suspension Training
    健身教練課程
    + 1
    Tsim Sha Tsui
  • Yoga With Lena
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate1
    Lena, who loves sports and pursues health and beauty 🧘‍♀️ He has successively obtained the qualifications of yoga and fitness instructors, and is ...
    Pilates Lesson
    Stretching Lesson
    Yoga Lesson
    + 1
    Remote
  • Henson L  Fitness
    Martial Arts,Boxing,Exercise & Fitness
    NEW
    Hired rate0
    I had my career started in Pure Fitness since 2010. Since then, i have never stopped being a personal trainer for decade. I am a ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 7
    Hung Hom
  • Jenny Wan
    Exercise & Fitness,Design & Renovation
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態,但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟,但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...
    Yoga Lesson
    Interior Design
    Tsuen Wan
  • Jason Li
    Exercise & Fitness
    (9)
    Hired rate9
    I have been in contact with fitness since I was a student, and I am passionate about fitness. I have participated in several bodybuilding competitions ...
    Personal Training
    Causeway Bay
  • 瑜伽導師 | Jolly
    Facial and Body Treatment,Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    Jolly丨Since 2018丨Ground Yoga·Yoga Wheel·Aerial Yoga Absolutely understand the troubles of beginners💪 From private class to group class👏 Classes are available from Monday to Sunday👍 🕸...
    Yoga Lesson
    Slimming Treatments
    Stretching Lesson
    + 2
    Tsuen Wan
  • 求實教練
    Facial and Body Treatment,Nutrition,Exercise & Fitness
    (8)
    Hired rate14
    My name is Bill. I have been a fitness coach for 10 years. I hold a NASM coach license, which is one of the four ...
    Slimming Treatments
    Nutritionist Service
    Personal Training
    + 2
    Remote
    • 客戶三個月訓練成果
    • 客戶一個月訓練成果
    • 客戶訓練成果
    • 女兩個月客戶訓練成果
  • Ronin 專業泰拳教練
    Martial Arts,Boxing,Exercise & Fitness
    NEW
    Hired rate1
    Hello, my name is Ronin, thank you for referencing my services. I am a one-on-one private Muay Thai training 🔸 Boxing training 🔸️ fitness...
    Personal Training
    Stretching Lesson
    Boxing Lesson
    + 4
    Remote
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍