Exercise Fitness in Ap Lei Chau
Kids and Toddlers,Athletics,Ball Games,Martial Arts,and others NEWHired rate0I am an American Swimming coaches association international level 1 coach and also hold a swimming pool teacher badge as a qualified lifeguard to ensure ...Kids ClassesPersonal TrainingRunning Training Lesson+ 3RemoteExercise & Fitness (12)Hired rate14[{"type":"paragraph","children":[{"text":"✔️香港浸會大學認可體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️AASFP高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️紅十字會綜合心肺復甦證書"}]},{"type":"paragraph","children":[{"text":"✔️超過3年教學經驗"}]},{"type":"paragraph","children":[{"text":"✔️超過10年健身經驗"}]},{"type":"paragraph","children":[{"text":"✔️減脂增肌"}]},{"type":"paragraph","children":[{"text":"✔️增強運動表現"}]},{"type":"paragraph","children":[{"text":"✔️營養控制"}]},{"type":"paragraph","children":[{"text":"✔️訓練制訂"}]},{"type":"paragraph","children":[{"text":"✔️動作指導"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"—————————————————————"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✔️Certified Fitness Trainer from Hong Kong Baptist University"}]},{"type":"paragraph","children":[{"text":"✔️AASFP Advanced Personal Fitness Trainer"}]},{"type":"paragraph","children":[{"text":"✔️Red Cross Comprehensive Cardiopulmonary Resuscitation Certificate"}]},{"type":"paragraph","children":[{"text":"✔️Over 3 years of coaching experience"}]},{"type":"paragraph","children":[{"text":"✔️Over 10 years of ...Personal Training健身教練課程Tsuen WanBoxing,Exercise & Fitness NEWHired rate0*持有HKUSPACE的運動教練及表現高級文憑 *持有AASPF的高級私人教練證書 *超過10年教授健身經驗 *専長減肥及增肌 *其次係健力及體能訓練 *持有多種健身有關的専業證書 More than 10years of Weight training experience. I am expertise in muscle building and fat loss. I have years ...Personal TrainingTRX Suspension Training健身教練課程+ 1Tsim Sha TsuiFacial and Body Treatment,Exercise & Fitness NEWHired rate1Lena, who loves sports and pursues health and beauty 🧘♀️ He has successively obtained the qualifications of yoga and fitness instructors, and is ...Pilates LessonStretching LessonYoga Lesson+ 1RemoteMartial Arts,Boxing,Exercise & Fitness NEWHired rate0I had my career started in Pure Fitness since 2010. Since then, i have never stopped being a personal trainer for decade. I am a ...Personal TrainingTRX Suspension TrainingStretching Lesson+ 7Hung HomExercise & Fitness,Design & Renovation NEWHired rate0[{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態,但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟,但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...Yoga LessonInterior DesignTsuen WanExercise & Fitness (9)Hired rate9I have been in contact with fitness since I was a student, and I am passionate about fitness. I have participated in several bodybuilding competitions ...Personal TrainingCauseway BayFacial and Body Treatment,Fitness,Yoga,Exercise & Fitness NEWHired rate0Jolly丨Since 2018丨Ground Yoga·Yoga Wheel·Aerial Yoga Absolutely understand the troubles of beginners💪 From private class to group class👏 Classes are available from Monday to Sunday👍 🕸...Yoga LessonSlimming TreatmentsStretching Lesson+ 2Tsuen WanFacial and Body Treatment,Nutrition,Exercise & Fitness (8)Hired rate14My name is Bill. I have been a fitness coach for 10 years. I hold a NASM coach license, which is one of the four ...Slimming TreatmentsNutritionist ServicePersonal Training+ 2RemoteMartial Arts,Boxing,Exercise & Fitness NEWHired rate1Hello, my name is Ronin, thank you for referencing my services. I am a one-on-one private Muay Thai training 🔸 Boxing training 🔸️ fitness...Personal TrainingStretching LessonBoxing Lesson+ 4Remote
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍