Exercise Fitness in Aberdeen
Exercise & Fitness NEWHired rate0Nasm certifiedPersonal TrainingTRX Suspension TrainingTsuen WanExercise & Fitness NEWHired rate0電話:902***35 (Whatsapp only) 主要工作範圍包括: .消脂減重 .增加肌肉 .改變各種不良姿勢和痛症 例如:圓肩(寒背), ...Personal TrainingRemoteExercise & Fitness,Ball Games NEWHired rate0Graduated from Hong Kong Baptist University with a master's degree in Sports and Leisure Management, a certified personal fitness trainer by the Asian Fitness Institute, ...Personal TrainingBasketball LessonRemoteExercise & Fitness NEWHired rate0Nice to meet you all!!Personal TrainingRemoteExercise & Fitness NEWHired rate0Aim to help strengthen muscles and improve soreness! Yoga can improve sleep quality, relieve stress, fix class, make life more regular, know yourself from class!...Yoga LessonMong KokExercise & Fitness NEWHired rate0本人為Yoga Alliance 資深導師 (E-RYT 500), 擁有超過650小時不同瑜伽導師課程培訓資歷,亦有孕婦瑜珈 (RPYT) 及瑜伽輪 (Yoga wheel) 等資歷。 練習超過10年,教學超過5年,擅長對不同需要及狀況的同學專門設計動作及課程,慢慢改善姿勢、肌耐力及柔軟度。 E-RYT 500 yoga ...Yoga LessonPersonal TrainingStretching LessonAp Lei ChauExercise & Fitness NEWHired rate0Professional fitness trainer with 15 years of experience...Personal TrainingHung HomExercise & Fitness NEWHired rate1中國香港體式能總會認可教練(政府認可),20年健身經驗,專長增肌線條減肥同飲食建議。可提供健身地點/svc loc:[1.Olympic Station 奧運站-龍璽/浪澄灣健身室或Ab Lei Chau香港仔南灣健身室,2.Physical舒適堡, 3.康文署LCSD, 4.上門到客戶私人會所/Client’s Club House] HKPFA gov’t certified PT. 20 yrs ex. ...Personal TrainingTsim Sha TsuiExercise & Fitness NEWHired rate0I'm a certified fitness trainer. I do freelance fitness training in building gyms, home and my own home studio in midlevels My sessions include: -Cardiovascular ...Personal TrainingCrossfit LessonMid-LevelExercise & Fitness NEWHired rate0Focus on training that is proportional to results, provides a method of staying in shape for a long time, and has more than ten years ...Personal TrainingTai Po
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient
- Eric YuOctober 9, 2024
Professional, experienced, kind, nice, fun