Exercise Fitness in Aberdeen

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  • Ng sir
    Wedding Service,Exercise & Fitness,Ball Games,Wedding Service
    NEW
    Hired rate0
    I have several years of experience in teaching badminton from children to adults. 🏸 Provide quality badminton training🏸 From the first grip to students who...
    Wedding Planning
    Stretching Lesson
    Yoga Lesson
    + 1
    Kwai Chung
  • Kevin
    Exercise & Fitness
    (2)
    Hired rate23
    - Coach of the Hong Kong Swimming Teachers Association - Swimming pool lifesaving stamp - Hong Kong Life Saving Association Bronze Medal - Hong Kong ...
    Personal Training
    Yuen Long
  • Y M HEALTH LIFE
    Exercise & Fitness
    (5)
    Hired rate5
    I have been engaged in beauty and health care for 13 years. And obtain various professional qualifications! Service Content: Sacrum treatment, manual bone shaping (face ...
    Yoga Lesson
    Quarry Bay
    • 徒手瘦面6次
  • Carson Leung
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Massage & Acupressure
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"不要練歪! 我教你練岀健康又好看的身材。"}]},{"type":"paragraph","children":[{"text":"我專長增肌減脂,改善體態,提升體能,改善痛症。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾經我在沒有教練指導下,自己上網看影片學習健身。在努力耕耘下,增重超過30公斤,健力三項在17歲時亦有410公斤的成績。"}]},{"type":"paragraph","children":[{"text":"可惜因為沒有教練專業指導,身體被訓練摧殘,雖然肌肉強壯,但關節和體態都產生問題,包括頸部前探、A字膊、肱骨前移、肋骨外翻、盆骨前傾和前移、臀部扁和凹陷、腳外翻、扁平足,伴隨着膊頭痛、腰痛、膝頭痛。"}]},{"type":"paragraph","children":[{"text":"自此我便踏上尋找治療身體的道路,經過多年的沉澱和實踐,我已經大幅改善我的身體和體態,同時亦幫助我的學生改善他們的問題。我希望我的課堂可以令你走少健身的彎路,帶領你用正確的方法達到你個人健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Carson Leung"}]},{"type":"paragraph","children":[{"text":"香港大學營養科學學士 副修運動科學\n擁有國際教練牌NASM-CPT\nCraniosacral Therapy Certification\nATG certified coach knees ability\n五年教學經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我在年幼時期體弱多病,因此對營養和健身產生興趣"}]},{"type":"paragraph","children":[{"text":"於是便愛上健身運動和學習相關的知識"}]},{"type":"paragraph","children":[{"text":"健身令我更有自信和正能量,影響身邊的人注重他們的健康"}]},{"type":"paragraph","children":[{"text":"更在大學修讀營養和考取教練牌,成為私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Slimming Treatments
    Nutritionist Service
    Massage and Acupressure
    + 3
    Prince Edward
  • Mike
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Massage & Acupressure
    NEW
    Hired rate0
    Training is not just about the body, but the mentality and living habits 2019 master physique- first runner up Cantonese/English 15 years of senior personal ...
    Slimming Treatments
    Massage and Acupressure
    Personal Training
    + 2
    All Hong Kong
  • Gilbert Wong
    Exercise & Fitness
    (1)
    Hired rate1
    •本人Gilbert擁有多年健身及教學經驗 •擁有多項專業的健身証書 •中國香港健美總會一,二級健身教練(2015-2018) •健康舞導師: Aerobic & Social Dance Instructor Center ...
    Personal Training
    Ap Lei Chau
  • 張生
    Exercise & Fitness
    (1)
    Hired rate25
    Thank you for your interest in my services. My surname is Zhang, and I am the founder and partner of several institutions. I currently provide ...
    Personal Training
    Causeway Bay
  • William | Fitness Coach
    Exercise & Fitness
    NEW
    Hired rate0
    1 on 1 Boxing Training🥊Weight Training🏋🏻‍♂️ 減肥課程 健身課程 拳擊課程 泰拳課程 Whatsapp 930***11 第一堂試堂150元...
    Personal Training
    Sha Tin
  • Stella
    Exercise & Fitness
    NEW
    Hired rate0
    [{"children":[{"text":"I am a personal fitness practitioner who has served clients over"},{"text":"40"},{"text":", through"},{"text":"tailor-made"},{"text":"Under the guidance of advanced fitness training courses and whole-course nutrition and diet, students ...
    Female Personal Trainer
    Personal Training
    Wan Chai
    • 私人健身教練度身訂造健身訓練課程,全程提供營養飲食指導,以達至你個人目標: 如增肌減脂, 練成易瘦體質, 體型矯整, 增強身體線條等. 助你培養運動習慣及健康飲食的生活方式.
    • 擁有Stick Mobility Coaching L1資格, Stick Mobility能提高活動能力 (Range of motion)、靈活性, 力量。好處包括增強運動範圍,改善肌肉激活。
    • 學員體重顛峰64KG
過去用過不同方法減肥
但效果一般又好快反彈

透過阻力訓練和飲食配合
短短4個半月減走6.5KG, 踢走4.4KG 脂肪
輕輕鬆鬆由肉女變成健美靚女
    • 重訓女生的驚人變化
腰圍大減12.5CM
體重61.5kg➡️54.8kg
全身減走45.6CM
除建立了恆常運動和良好飲食
重訓令她瘦身外, 針對性的肌肉訓練令她更有線條
練成易瘦體質, 而不易復胖
  • Yoga & Kpop Dance Instructor丨Kyo Cheung
    Yoga,Fitness,Dancing,Exercise & Fitness,and others
    NEW
    Hired rate0
    👩🏼‍🦰Hi, I am Kyo Cheung 💃超過6年舞蹈年資 🧘🏻‍♀️瑜珈及鋼管舞導師 📜獲獎及經歷🏆 •...
    Stretching Lesson
    Yoga Lesson
    Pilates Lesson
    + 7
    Remote
User Review
according to 2709 reviews
Overall
5.0
  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient

  • Eric Yu
    October 9, 2024

    Professional, experienced, kind, nice, fun