Yoga Lesson Hong Kong Cost Details
Similar to other sports, yoga pose has to be instructed by professional yoga teachers. There are different yoga, such as Aerial Yoga , Fly Yoga , Prenatal Yoga , Hot Yoga etc. Yet, how much do we need to hire a yoga teacher?
1) Yoga Lesson Actual Cost
According to the statistics, the group yoga class and one-to-one yoga class cost differently. Hiring a private yoga teacher for an hour needs $300 to $600, generally it needs $450. For the group yoga class, it needs around $90 to $300 per hour. In general, it costs $195 per hour. Some yoga class in groups will have trial lessons, package discounts, long-term membership discounts to save cost.
The actual cost varies owing to the venue, types of yoga, and the qualifications of the yoga teachers. Special types of yoga, such as Prenatal Yoga, Fly Yoga, Hot Yoga will cost slightly higher than other Yoga courses. They charges $150 to $350 per lesson.
2) Yoga Lesson Services Content
Yoga lesson usually lasts for 1 hour. Most yoga courses available in the market are those introduction to yoga. For the advanced yoga courses, they are organised by the experienced yoga teachers.
Most of the yoga lessons will start from stretching and balancing body. The yoga teachers will specifically design class content, such as breathing exercise, cardiopulmonary training, core training and whole body strength training. At the end of the lesson, the yoga teacher will lead the students to end the lesson with Savasana by lying down on the back, placing the arms slightly away from the body, palms face up, allowing fingers to softly curl.
3) Yoga Lesson Additional Cost
If you hire a private yoga teacher, you might need to additionally pay for the rental fee of the yoga room. The hourly rate will be $100 to $300 based on the space of the venue. For the yoga mat, it will cost around $60 to $600, depends on the brand and texture of the mat.