Review
Baleine des Sables
5.0
2019/4/2
The team is amazing. The space is all new and welcoming. The workouts are well planned and explained. Sport clothes and showers provided. My favorite crossfit gym in HK.
Clement Fong
5.0
2018/8/2
Nice and clean box with experienced and friendly instructors in a convenient location
Ken Joon Moo
5.0
2017/8/2
Great location, a little on the small side but very well equipped
Introduction
LRCF (Lion Rock Conditioning & Functional)
provides a unique and high quality enviornment for Hong Kong people to reap the benefits of conditioning multi-functional training
Information
Highlights
🔐
Lockers
👥
Group Training Room
📜
Towels Provided
🚿
Shower
🏋️
Free Weights
1-to-1 Training
🗜️
Equipment Instruction