Review
Anonymous
5.0
2019/7/30
I really enjoyed what I experienced in Fitness System. Thanks to all the experienced and diligent coaches, I am able to make improvements and further achieve success in the gym. The consistency in teaching and the continuous training in the gym al
Anonymous
5.0
2019/7/30
Have been working out in this gym since last Oct. The personal trainer Roy has been very helpful at my training program. The effects are very well so far. I would recommend this Gym to others.
Anonymous
5.0
2019/7/30
Francis 係好盡責仲好有心機既教練,跟據你既狀況同目標設計適合你既體能方案,又提醒你要點飲食。跟佢上堂又注意飲食,好快就有成果, 無論外型及實際在training上都係咁可靠同實在,值得推介!
Introduction
The concept of the Fitness System is the same as that of the founder, Francis Lam. Everything is based on the training effect of the students. Francis is a bodybuilder, star coach, fitness columnist, sports nutrition brand spokesperson, and training course director. Therefore, he focuses on the training effect and efficiency of sports. He believes that "effects can explain everything, make the most effective, the latest, the most suitable. The training program that individuals need is placed on the trainees, and there is no need for too much skillful training and sales skills to please the trainees. Only the best training results are the most effective sales, and there is no need to sell hard.
Information
Phone
23250035
Highlights
🚿
Shower
🏋️
Free Weights
🔐
Lockers
👥
Group Training Room
👩⚕️
Dietitian Advice
1-to-1 Training
🗜️
Equipment Instruction