大埔Yoga-Korean 韓式普拉提瑜伽班

5.0
(4)
(4 Reviews)
Service5.0
Environment5.0
Price5.0
Yoga Studio
Tai Po

Review

Santos Debbie
5.0
2019/5/2
上左4堂,有拉筋和伸展動作,再拍完經絡後,發覺經過拍打動作刺激內藏,達到內藏功能有所提升,開頭以為身體有病,原來係經過拍經絡後既效果

Lee May Lee
5.0
2019/4/5
導師不Hardsell, 對勞損的學生有一套方法,第一堂我以為是簡單的健體操,原來上了第13堂,我的左手已無痛地可伸直向上。

NaNa Tsang
5.0
2019/4/6
生完bb經常抱b造成肌肉勞損和腰痛,自從做佐韓式瑜伽後明顯有改善😊導師亦好好耐心👍


Introduction

Classroom is not difficult, step by step, simple, happy and relaxed
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Course features: energy center tapping, bowel movement, warp stretch, brain wave vibration, energy center practice and energy stop meditation
The Korean Yoga set consists of different movements and exercises. It can develop potential and students can achieve healthy health and clear mind through a whole set of exercises, establish a positive attitude towards life and positive personality, and enhance the students' sense of ability.
*The difference from Indian yoga:
Korean yoga has no difficult movements. Follow the different rhythms of the music to practice energy center taps and flaps, so that the body is tight and stiff muscles are released.
*The effect of Korean yoga:
You can change your health as you practice, for example, with the following improvements:
Improve gastrointestinal digestion, weight, posture, flexibility, breathing, sleep and long-term illnesses and old problems, reduce neck and shoulder tension, headache and increase skin shine,


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Information
Address
Event Room, 6/F, Fu Shan Sports Centre, Fu Shan Estate, Tai Po, New Territories
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Phone
92590320
Business Hour
Closed
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Highlights

Sprung Flooring
Wall Mirrors
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Star Instructor