Yogasala

Our instructors hold the Iyengar Yoga Instructor Certificate. Founded by the master of yoga, BKS Iyengar, Iyengar Yoga is a systematic and step-by-step yoga faction that emphasizes the precise position method to teach each style to ensure the safety of the exercise, allowing students to improve their physical fitness and improve their performance. Softness, increased endurance and reduced pressure. The tutor will also advise them to practice with some simple props in response to the different needs of the trainees.