Yoga Fitness HK

Yoga Fitness HK was founded in 2010 under the name of Hong Kong Yoga Fitness Company, founder Teresa Chong.

It offers a wide range of yoga groups and private classes, as well as yoga shows, demonstrations and workshops.

The company has set up a number of places to attend classes, and in 2011 added an online reservation system to make it easier for students to attend classes.

We also collaborate with the Hong Kong Yoga Coach Association to provide yoga and spiritual yoga, meditation classes, chanting, yoga classes, cooking classes, etc... The two sides work together to enhance the students' practice from the inside out.