The Yoga Room

With a focus on small classes and high-quality, personalized instructions, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse trainings. All levels of practitioners are welcome – feel free to discuss with our instructors any of your special needs.

The Yoga Room offers over 100 classes per week designed for the beginner to the advanced. The Yoga Room is proud to offer group classes in Hatha, Vinyasa, Hot Flow, Yin & Candlelight Yin, Yin Yang, Ashtanga, Yoga Therapy, Restorative Yoga, Warm Stretch, Gentle Flow, Detox Yoga, Yoga Nidra & Meditation, Mindfulness, Core, AntiGravity®, Wheel Yoga, Forrest Yoga, Zumba Dance, Pre-natal Yoga, Pre-natal Pilates, Mum & Baby Yoga, Kids Yoga, Mat Pilates and TRX, all taught by Certified instructors. We also offer private classes at our studio or at your preferred location, as well as corporate classes at your conference rooms. Yoga teacher trainings, workshops, retreats and outdoor events are held regularly.