POW Muay Thai and Fitness(Central)

Conveniently located in the centre of Lan Kwai Fong, POW Muay Thai and Fitness is a fun and combative sports training center & Muay Thai school. Our 3,000-square-feet studio is a newly furnished venue providing modern, avant garde and upbeat ambience facilities.

Our combative exercises aim to provide busy HongKongers with an enjoyable and effective way of attaining physical health and attractiveness through strengthening cardiovascular fitness as well as defining core muscle tone. We offer individual trainings as well as group classes (6-8 persons) to suit every individual's preferences.

Our professional trainers from Thailand have solid coaching experiences. Our coaching leader has 4 years and 2 years of Muay Thai coaching experience in Hong Kong and in Seoul respectively. He also has fought in more than 200 matches!!