Fitness System

The concept of the Fitness System is the same as that of the founder, Francis Lam. Everything is based on the training effect of the students. Francis is a bodybuilder, star coach, fitness columnist, sports nutrition brand spokesperson, and training course director. Therefore, he focuses on the training effect and efficiency of sports. He believes that "effects can explain everything, make the most effective, the latest, the most suitable. The training program that individuals need is placed on the trainees, and there is no need for too much skillful training and sales skills to please the trainees. Only the best training results are the most effective sales, and there is no need to sell hard.