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鍵盤樂課程 NEW獲聘次數0嗨!我是徐老師😊畢業於國立台北教育大學音樂系碩士班,鋼琴演奏組。常帶領學生參加比賽及檢定,也學習自...電子琴課程鋼琴課程臺北市 • 大安區外傭服務 NEW獲聘次數2擅長居家烹飪,選擇優質食材配料,健康調理餐點。上門煮飯桃園市 • 桃園區體能訓練 NEW獲聘次數4服務項目: 📌增肌減脂 📌瘦身減肥 📌增加運動表現 📌體適能訓練私人健身教練不限服務地區音樂 NEW獲聘次數0音樂系主修長笛畢業 於台北市知名音樂機構有多年教學經驗 長笛教學,基礎鋼琴教學,直笛教學 英國皇家檢定考試輔導;亞太盃、文...長笛課程臺北市 • 臺北市語言 NEW獲聘次數0[{"type":"paragraph","children":[{"text":"👍母語人士, 教學-口譯-翻譯, -具10多年的經驗 💖 國立政治大學中文系畢業"}]},{"type":"paragraph","children":[{"text":"👍韓國經濟部&台灣中研院研討會口譯,專利法翻譯等"}]},{"type":"paragraph","children":[{"text":"👍專利法翻譯, 韓國半導体產業新聞翻譯, 韓翻中, 中翻韓都可"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"➡ 韓...韓文課程不限服務地區紋繡及美睫 NEW獲聘次數0[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我是姜姜,擁有超過10年彩妝造型與新娘秘書的豐富經驗,曾服務過上百位新娘,致力於打造典雅清新、量身訂製的美妝造型,讓每位新娘在婚禮當天展現最自信動人的一面。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"如今,我將專業技術延伸至半永久霧眉紋繡領域,專注於眉毛設計與定妝技術,透過細膩手法與美學眼光,為每位客人量身打造最適合的霧眉,讓妝容更顯精緻自然,省去每日畫眉的煩惱,實現素顏也精緻的魅力。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的服務理念是:細心、用心、貼心,不只提供專業技術,更關注每位客人的需求與滿意度,致力於打造最符合個人特色的美學設計。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"如果你希望擁有自然柔和的霧眉效果,或是想為自己打造專屬的精緻妝容,歡迎與我聯繫,一起探索最適合你的美!"}]}]...其他半永久紋繡服務紋眼線臺北市 • 中山區鍵盤樂課程 NEW獲聘次數2畢業於國立臺北藝術大學管弦與擊樂研究所,主修大提琴。目前從事大提琴、鋼琴與吉他教學及演出,除了古典領...鋼琴課程不限服務地區鍵盤樂課程 NEW獲聘次數0你好,我是Max,熱愛音樂和鋼琴。從中班開始彈琴,曾擔任同學的鋼琴指導,大學時做過幼稚園及高中生的課業家教。個性外向親切,能很快地和不同年齡層的朋友打成一片。 非音樂系畢業,但十多年來持續在彈琴,一直在各種場合表演或擔任伴奏,目前在醫院做鋼琴演奏...鋼琴課程不限服務地區體能訓練 NEW獲聘次數0嗨我是體適能教練Cindy😄 你/妳在找一起運動燃脂的好朋友嗎! 團課/一對一 壺鈴/TRX懸吊/彈力帶/徒手訓練/自由重量/燃脂跳床🔥 簡單的空間 專業的教練! 不論是增肌減脂、體態雕塑、提升運...私人健身教練新北市 • 永和區體能訓練 NEW獲聘次數0[{"type":"paragraph","children":[{"text":"昱志教練"}]},{"type":"paragraph","children":[{"text":"證照及經歷"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"中華民國體適能c級指導員"}]},{"type":"paragraph","children":[{"text":"世界級健力國手研習課程-硬舉專攻班"}]},{"type":"paragraph","children":[{"text":"講師:鄭仲志(John Zheng)教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"世界級健力國手研習課程-健力三項基礎班"}]},{"type":"paragraph","children":[{"text":"講師:謝宗庭 教練"}]},{"type":"paragraph","children":[{"text":" 吳宜衡 教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"思雅體學 運動按摩認證"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"巨仁健康管理學員徒手筋膜運動按摩認證"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"巨仁健康管理學員筋膜刀筋膜放鬆認證"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"巨仁健康管理學員系統性身體評估認證"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"about me"}]},{"type":"paragraph","children":[{"text":"大家好!我是昱志教練"}]},{"type":"paragraph","children":[{"text":"本身是一位健力運動員"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"平時喜好研究專項的技術"}]},{"type":"paragraph","children":[{"text":"在上班空堂之餘利用時間精進自己的專業"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"對於學員上體態的調整"}]},{"type":"paragraph","children":[{"text":"我也會依照每位學員的個體需求"}]},{"type":"paragraph","children":[{"text":"去安排每位學生的訓練課表"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":" 健力三項上的技術調整"}]},{"type":"paragraph","children":[{"text":"也是我的專業之一"}]},{"type":"paragraph","children":[{"text":"安排適當強度高低峰的課表"}]},{"type":"paragraph","children":[{"text":"且穿插充足的恢復休息日"}]},{"type":"paragraph","children":[{"text":"保障學員在提升肌力的過程"}]},{"type":"paragraph","children":[{"text":"安全且不受傷"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項課程介紹"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"健力三項(深蹲、臥推、硬舉)槓鈴訓練中主要的三大訓練動作"}]},{"type":"paragraph","children":[{"text":",擁有極高的負重潛力,也蘊藏許多節技術及技巧。"}]},{"type":"paragraph","children":[{"text":"本課程包含講解三項動作的生物力學,讓學員更好理解動作原則"}]},{"type":"paragraph","children":[{"text":",以及大量的術科操作,實際操作三項,可以讓你更快掌握三項動作的技巧。"}]},{"type":"paragraph","children":[{"text":"本課程動作學習非常扎實,從個人化暖身、動作優化、重量加減時機,"}]},{"type":"paragraph","children":[{"text":"一步一步帶領學員將三項動作做到完美。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程介紹"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"重量訓練"}]},{"type":"paragraph","children":[{"text":"針對不同的部位擁有不同的訓練動作,除了瘦身改善體態之外,對於體內也能提升肌耐力、肌力、爆發力...等功效!"}]},{"type":"paragraph","children":[{"text":"建立訓練正確觀念,透過對自我身體姿勢及身體部位的理解,進行有效的肌力訓練。"}]},{"type":"paragraph","children":[{"text":"課程著重自由重量,肌力訓練的介紹與應用,配合器械的功能,加強學習者正確身體姿勢維持,並達成有效健身效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"訓練課表安排"}]},{"type":"paragraph","children":[{"text":"依照每位學員得需求來客製化訓練課表,我將會依照個體差異因材施教"}]},{"type":"paragraph","children":[{"text":"追尋每個人的需求提供健身教學、減重計畫、肌力訓練、運動專項表現......等"}]},{"type":"paragraph","children":[{"text":"並且給予正確運動營養的知識及融入解剖學概念及肌動學的觀念,學術與實務結合"}]},{"type":"paragraph","children":[{"text":"且也透過一些訓練來強健身體,增進信心,對於運動傷害再也不畏,提升自己健康與日常生活功能!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"動作優化"}]},{"type":"paragraph","children":[{"text":"調整訓練動作,結合解剖學及生物力學等觀念再套用在實務上,以及測試學員的肌肉彈性、關節活動度、筋膜的滑動度"}]},{"type":"paragraph","children":[{"text":"幫助學員能夠正確及安全的訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...私人健身教練屏東縣 • 屏東市