鴨脷洲專家目錄

專家目錄 > 鴨脷洲 > 14720個匹配專家
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  • Nic
    體能訓練
    NEW
    獲聘次數0
    [{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:","font":"headline3"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療","font":"headline3"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身","font":"headline3"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"AASFP教練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: ","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"服務特點: "}]},{"type":"paragraph","children":[{"font":"headline3","text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":".運動按摩","font":"headline3"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    私人教練課程
    不限服務地區
    • 這是其中一位我為他訂立了增肌課程的學員
    • 除了課堂中的鍛鍊,我亦會教導學生如何安排伸展作日常保養之用
    • 加入不同元素的訓練可以令身體協調及平衡力提升
  • Miss Yum Piano
    鍵盤樂課程
    (1)
    獲聘次數9
    Qualifications: -Bachelor of Music, King's College London, UK -LRSM in piano performance -LTCL in piano performance -DipABRSM in piano performance -Grade 8 Theory Adjudicator: -Little ...
    鋼琴課程
    油麻地
  • Coyle Lau x Turning Point Fitness
    體能訓練
    NEW
    獲聘次數0
    I offer TRX, innovative programmes and personal training to fulfil what you need. Whether you want to tone your body, build muscle, relieve tension, pump ...
    私人教練課程
    堅尼地城
  • 威威
    安裝,搬運,維修,工程或翻新,及其他
    (8)
    獲聘次數9
    親力親為,容易相處
    商鋪裝修
    家居裝修
    局部裝修
    + 14
    全香港
  • Korean Tutoring ( Face to face/ Online )
    語言
    (8)
    獲聘次數12
    Hi I have taught Korean for over 10 years in Hong Kong. If anyone is keen to learn in Korean , it will sure be ...
    韓語課程
    調景嶺
  • 南師傅
    安裝,維修,工程或翻新
    NEW
    獲聘次數1
    [{"type":"paragraph","content":[{"type":"text","text":"本公司擁有各方面技術人員可提供不同類別之工程服務。價錢公道絕不取巧,絕不假手於人,採用本地工人。另本公司亦可提供工作中單位作參考"}]}]...
    鋁窗工程
    傢私工程
    天花工程
    + 13
    不限服務地區
  • Friends Junction Dance Company
    表演
    (14)
    獲聘次數154
    Friends Junction Dance Company 已創校10年,在太子,觀塘及北角均有分校。舞蹈課程包括Kpop, Jazz Funk, Hip Hop, Kids' Dance. 與FJDC合作的藝人包括: Minzy (2NE1), 港姐馮盈盈等。本校有豐富排練周年晚宴...
    舞蹈表演
    太子
    • Korean Company dance performance
    • Korean Company dance performance
    • Dance showcase
    • Proposal and Wedding Dance
  • Maisy
    電子產品
    (2)
    獲聘次數2
    💯3年手機手機/平板維修經驗、1年手機質檢經驗 📱手機維修丨爆mon、換電、換尾插 🍎 iPad丨 換電、換屏、換尾插、死機 🙇🏻‍♀️服務形式: 🚈地鐵沿...
    數據恢復
    平板電腦維修
    手機維修
    荔枝角
  • A.S Tech Sun
    電子產品
    (2)
    獲聘次數4
    📱門市定於灣仔188電腦商場267號鋪 (A.S Tech) 🛠️灣仔專業手機,平板,手提電腦維修實體店 。師傅擁有十多年手機維修...
    手機維修
    觀塘
  • Jerry
    學科補習
    (7)
    獲聘次數9
    I am a native English speaker and private tutor with over 7 years experience teaching the English language to adults and children in over 4 ...
    英文補習
    英國文學補習
    不限服務地區