鴨脷洲的運動及健身

本人為乒總註冊乒乓球教練，本人係聽障乒乓球香港代表隊，多次出國參加聽障世界大賽，已教8年波經驗。 有教學校嘅校...

[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標，糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...

[{"type":"paragraph","children":[{"text":"有耐性教導，沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動，健身經驗都有10多年，初時有跟過PT，然後自己去報讀健身教練課程取得資格，我本身正職做銀行，並不是以教健身維生，但有興趣教同埋當然想搵啲外快，所以我並不是可以教你練到大隻到可以去參加健美比賽，但係如果係初學者想有效地及持續地build muscle，令健身變成恆常習慣，我可以幫到你，我嘅教導理念係， PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感，然後自己持之以恆去做，並唔係長期由PT陪你去做，咁樣唔會有持續性唔Sustainable，當然你有錢當然可以搵一啲PT每個星期同你上幾堂，但我認為健身始終係孤獨，始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...

[{"type":"paragraph","children":[{"text":"To nourish our minds, we plant and reconnect with nature. "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Woolou Green helps bring positive energy and restore quality of interaction with the natural world. ...

[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格（項目名稱及所發出機構）："}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...

專責於增肌，增加力量，耐力，運動表現和修身. 曾多次在香港和外國岀賽. 分別在香港不同幫助健美運動員...

🧘🏻‍♀️完成瑜伽導師專業資格。與印度老師學習正宗瑜伽。🧘🏻‍♀️ 理念： 瑜伽不單帶給我身...

[{"type":"paragraph","children":[{"text":"私人健身教練，十多年以上教學經驗，專項短時間內減肥修身及健美訓練！場地位於尖沙咀(7000尺)，亦可安排到學生指定地點上課"}]}]...

Y Not Fit 樂動｜COACH TONY FU 私人籃球及體適能訓練 「樂動四部曲」 🏀聽話 🏀用心 🏀學習及進...

[{"type":"paragraph","children":[{"text":"🧘我是Yenny，是一名瑜伽導師，有5年教學經驗🕒"}]},{"type":"paragraph","children":[{"text":"專業資格:"}]},{"type":"paragraph","children":[{"text":"美國瑜伽聯盟認證200小時資深瑜伽導師 (E-RYT 200)"}]},{"type":"paragraph","children":[{"text":"美國瑜伽聯盟培訓導師認證 (YACEP)"}]},{"type":"paragraph","children":[{"text":"美國瑜伽聯盟註冊200小時瑜伽導師(RYT 200 )"}]},{"type":"paragraph","children":[{"text":"空中瑜伽導師 (Aerial Yoga)"}]},{"type":"paragraph","children":[{"text":"飛輪瑜伽導師 (Wheel Yoga)"}]},{"type":"paragraph","children":[{"text":"孕婦瑜伽導師 (Pregnancy Yoga)"}]},{"type":"paragraph","children":[{"text":"瑜伽治療師(Yoga Therapy)"}]},{"type":"paragraph","children":[{"text":"頌缽音療師(Singing Bowl)"}]},{"type":"paragraph","children":[{"text":"\n學生可以按照自己的需求選擇不同類型的瑜伽：\n🤸舒緩減壓班🤸排毒消脂班🤸都市病治療班🤸基礎瑜伽班\n🤸飛輪瑜伽班\n🤸空中瑜伽班\n👩‍🏫班別如下:\n•私人班 1 vs 1 \n💵每小時$650\n•地面瑜伽(4-6人)\n💵導師費每堂每人$160\n•飛輪瑜伽(4-6人)\n💵導師費每堂每人$180\n•空中瑜伽(4-6人)\n💵導師費每堂每人$180\n✅承諾會糾正每位學生動作\n✅會按照學生進度調整課程內容\n❤️‍🔥本人會按照學生的需求及程度進行教學，並且有耐心地糾正動作，希望可以和你們一起渡過愉快輕鬆的瑜伽時間\n"}]}]...