香港仔的健身訓練

[{"type":"paragraph","children":[{"text":"❣️"},{"text":"hi，25年幫自己幫人減肥實操，我係健身運動教練CC。","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"反覆減肥，機遇讓我學習正念 mindfulness。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Mindfulness結合健身，以運動減壓，享受食物，放鬆的心，突破3分鐘熱度，用死力、意志力😫強迫自己去改變，健身同步健心，學習身心互通。比減肥成功，我們更希望幫你做到減肥有之後...不復胖，身心平衡"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範疇:"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅1vs1私人健身指導"}]},{"type":"paragraph","children":[{"text":"✅團體健身運動班"}]},{"type":"paragraph","children":[{"text":"✅網上課程 | 在家健身減肥 (udemy即將開售)"}]},{"type":"paragraph","children":[{"text":"✅YouTube頻道 |【CCPlay谷】▶️https://www.youtube.com/@gymindfulness"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"理念:"}]},{"type":"paragraph","children":[{"text":"🌈正念減肥🔛運動減壓🫠健身 健心#gymindfulness "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"目標:"}]},{"type":"paragraph","children":[{"text":"🎯Play to get fit! 輕鬆鬆鬆玩住fit!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"一齊玩，你可以:"}]},{"type":"paragraph","children":[{"text":"🔝減肥不反彈📍玩住運動🏋🏻‍♀️+享受食物🍫+放鬆的心🧘🏻‍♀️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"CCPlay谷影片分享"}]},{"type":"paragraph","children":[{"text":"▶️運動、飲食、心態的知識和心得。"}]},{"type":"paragraph","children":[{"text":"========================"}]},{"type":"paragraph","children":[{"text":"📱聯絡:"}]},{"type":"paragraph","children":[{"text":"🚩FB | Youtube同名@CCPlay谷"}]},{"type":"paragraph","children":[{"text":"🚩IG | ccplaygroup"}]},{"type":"paragraph","children":[{"text":"💌電郵: ccs***@*****.com"}]},{"type":"paragraph","children":[{"text":"==================="}]},{"type":"paragraph","children":[{"text":"👩🏻‍🎓專業資格:"}]},{"type":"paragraph","children":[{"text":"🔸️體育及康樂管理文學士(香港大學專業進修學院×Middlesex University)"}]},{"type":"paragraph","children":[{"text":"🔹高級私人體適能教練證書(AASFP)"}]},{"type":"paragraph","children":[{"text":"🔸️團體運動班和健康舞導師證書(FISAF)"}]},{"type":"paragraph","children":[{"text":"🔹️專業及營養體重管理人員文憑(ANA)"}]},{"type":"paragraph","children":[{"text":"🔸️成人彈網班(HKYSA) "}]},{"type":"paragraph","children":[{"text":"🔹TRX...

減脂，增肌，動作指導 唔呃鐘，有心教 價錢合理，不需要天價！ 精。氣。神

本人從事健身行業9年，教學人數超過120位 本人擁有多項專業資格 香港健美總會一級健身教練 Iptfa國際私人健身教練 Hkcbba香港健美總會一級健身教練 ⭕️動作指導 ⭕️飲食...

我是健身教練Roy，擁有10健身經驗，我的服務範圍包括 : 增肌減脂，塑造身形，長者體能式訓練，飲食管理...

🧘Sze @C.YOGA丨Since 2018®️丨墊上瑜伽及空中瑜伽➰ 📍瑜伽教室位於旺角，地點方便(近旺角地鐵站D3出口) 😉會因應學員程度調整教學，初級新手都冇難度，學員...

[{"type":"paragraph","children":[{"text":"大家是否想開始健身但無從入手？或者不熟悉使用健身儀器而怕尷尬？抑或害怕健身時被推銷？現在有Fit Culture Club幫到你！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Fit Culture Club給你體驗不一樣的奢華健身服務，俱樂部位於中環中心區， 絕無推銷，會員制度自由度大，我們提供一站式的健身服務，包括創新和頂級的健身器材，...

🔥籃球教練｜Coach Ho 現役香港籃球甲一及香港籃球代表隊🇭🇰 🏀擁有7年教學經驗，為你量身打造訓練流程，提供專業指導 『Time to move, ways to improve』...

🧘🏻‍♀️Elizabeth 丨 Since 2018丨RYT200📃 🤸Power•Hatha•Ashtanga•Vinyasa•Yin•Yang🤸 ☝️✨My most popular classes✨☝️ 📏Customize classes to cater to your every need...

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*持有HKUSPACE的運動教練及表現高級文憑 *持有AASPF的高級私人教練證書 *超過10年教授健身經驗 *専長減肥及增肌 *其次係健力及體能訓練 *持有多種健身有關的専業證書 More than 10years of Weight training experience. I am expertise in muscle building and fat loss. I have years ...