鑽石山的運動及健身

🧘🏻‍♀️YOGraniA丨Since 2017🤸🏻‍♀️ 瑜伽教學經驗4年，有趣生動以及專業的課堂教授，令同學在歡笑聲中進步、學習。 📍課堂地點：荔枝角studio 🌟Monday 7:30 PM • 温感治癒瑜伽 (獨家) ...

Hi, I am Felix. A passionate skater. If you have any questions or enquiries, please feel free to contact me....

🧘Sheila Li 丨Since 2018🔥 🤸伸展丨哈達瑜伽丨輪瑜伽丨修身瑜伽🤸 ⭕Pure Yoga• Master Samrat Dasgupta 200-hr Yoga Course �...

Carrie 丨Since 2018 🏊🏻‍♀️專業游泳女教練 🏊🏻‍♀️安心。安全。放心 💯一定要學最標準的泳式...

[{"type":"paragraph","children":[{"text":"🎾資歷:"}]},{"type":"paragraph","children":[{"text":"🔥香港網球總會球員級別甲"}]},{"type":"paragraph","children":[{"text":"🔥前大學網球隊隊員"}]},{"type":"paragraph","children":[{"text":"🔥ATPCA澳洲網球專業教練總會注册教練"}]},{"type":"paragraph","children":[{"text":"🔥曾到北京超達網球學校、深圳越通網球俱樂部、江門市網球協會深造"}]},{"type":"paragraph","children":[{"text":"🔥有多年比賽經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🔥\t可以進行各種練習例如:正手、反手、網前截擊、發球、接發球、步法等等或針對閣下希望練習的目標可用普通話授課地點：主要屯門，其他地點另議費用：請私訊查詢。"}]}]...

[{"type":"paragraph","children":[{"text":"9年經驗 Freelance PT健身教練。之前在Pure Fitness 工作5年。"}]},{"type":"paragraph","children":[{"text":"助你事半功倍，早日達成屬於自己的健身目標！"}]},{"type":"paragraph","children":[{"text":"請私訊查詢。可中文或英文上課。\nI'm a freelance Personal Trainer. I've previously worked in Pure Fitness for 5 years."}]},{"type":"paragraph","children":[{"text":"Let me assist you with achieving your ...

🏊‍♀️曾/現任多間會所游泳課程總監🧑🏽‍🏫 🏊‍♀️作為游泳教練，就教多間小學🏫🏫 🏊‍♀️游泳教學經驗逾2️⃣0️⃣年 🏊‍♀️...

[{"type":"paragraph","children":[{"text":"Fire Fitness"}]},{"type":"paragraph","children":[{"text":"Ignite Your Fitness Journey你的健康之旅，由Fire Fitness 啓航!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"累積了多年私人健身訓練，為普及正確健身、健體及運動概念，Fire Fitness於2023年，於新蒲崗開設了一家於3000尺，配備20多部高質健身器材，為客戶提供優質的個人訓練服務，從而達到健康、強健和積極的生活態度"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我們的服務"}]},{"type":"paragraph","children":[{"text":"(1)\t身型塑造、減肥(Body Sclupture)"}]},{"type":"paragraph","children":[{"text":" - 通過各項運動鍛鍊，令你身型，更立體、有質感、更自信；台型...

[{"type":"paragraph","children":[{"text":"【擁抱力量，學習拳撃🥊】"}]},{"type":"paragraph","children":[{"text":"拳擊(Boxing) 喺香港黎講比泰拳少人接觸，但其實喺外國係一樣非常熱門嘅運動！"}]},{"type":"paragraph","children":[{"text":"唔少人以為拳擊只用拳，會忽略下身操練，認為運動量比泰拳低，但其實呢個只係坊間對拳擊嘅誤解！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"要學好拳擊，出拳要有力係需要運用到腳、腰、背、臂等全身嘅肌肉，而且拳擊對於步法、閃身等亦有相當高嘅要求，絕對係一種好全面嘅運動！"}]},{"type":"paragraph","children":[{"text":" "}]},{"type":"paragraph","children":[{"text":"點解要學習拳擊❓"}]},{"type":"paragraph","children":[{"text":"🥊助你強壯身體，高效消脂"}]},{"type":"paragraph","children":[{"text":"🥊培養自信、紀律和毅力"}]},{"type":"paragraph","children":[{"text":"🥊絕隹嘅減壓運動"}]},{"type":"paragraph","children":[{"text":"🥊提高反應速度同埋增強身體協調能力"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"你將會喺安全環境下學習到︰"}]},{"type":"paragraph","children":[{"text":"🥊拳擊嘅基本動作"}]},{"type":"paragraph","children":[{"text":"🥊出拳技巧"}]},{"type":"paragraph","children":[{"text":"🥊防禦技巧"}]},{"type":"paragraph","children":[{"text":"🥊拳擊步法"}]},{"type":"paragraph","children":[{"text":"🥊身體平衡及體能訓練等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"點解我哋只係做1對1嘅女士同小朋友拳擊訓練？"}]},{"type":"paragraph","children":[{"text":"因為我哋嘅都係女仔，好明白大家可能因為怕尷尬🫣怕對方會好用力💪🏻等種種不同嘅原因而打消學習拳擊嘅念頭，而且坊間亦都比較少小朋友拳擊班，我哋非常希望能夠將拳擊呢項運動，推廣到比唔同嘅人。我哋嘅團隊非常有耐性同細心，即使係新手亦十分歡迎😚而且1對1訓練哋更能細心觀察到學生嘅動作，作出適當嘅指導和調整，絕對唔需要怕羞怕尷尬！💪🏻💪🏻💪🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"立即報名啦🥊"}]}]...

[{"type":"paragraph","children":[{"text":"我係網球教練Alan。擁有十多年網球教學經驗,擁有20年網球教學經驗 持有USPTA 國際牌照。歡迎初學者或對網球有興趣之人士報名。"}]},{"type":"paragraph","children":[{"text":"每堂為1小時。"}]},{"type":"paragraph","children":[{"text":"租場手續 及場租另計 "}]},{"type":"paragraph","children":[{"text":"上課時間彈性，早午晚時段皆可，可再商議。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"無論你是剛起步的初學者還是有一定比賽經驗的選手，可以根據你的需求和目標提供量身定制的培訓計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"可根據你的時間表和地點的要求，提供靈活的培訓安排。無論你希望在學校、會所還是私人場地進行訓練，本人具有多年教學, 學生經驗由初學者到比賽...