赤柱的運動及健身

本人Calvin,大學主修運動教練，並主修網球。曾在港島區某一間網球訓練學校擔任教練及私人網球教練 教學理念： 初學者剛開始學時候最需要是什麼？沒錯就是獲得成功感，我的教學方式由淺入深，從握拍...

我是[職業][名字]，擁有[x]年[職業/服務]經驗，服務顧客超過[x]個，且備受好評。我的服務範圍包括：[列出服務]。 專業資格： [列出資格，列表式或段落] ・[例子：國際專業認可level3] ・[例子：英國皇家證書] 過往經驗/例子： [描述服務經驗] 服務特點： [列出特點，列表式或段落式] ・[例子：全程私人跟進] ・[例子：一對一教學]...

已考取 香港教練培訓委員 運動通論 1 2 3級資格。 曾擔任 香港手球代表隊 教練。 中國香港手球總 三級...

[{"type":"paragraph","children":[{"text":"曾擔任:"}]},{"type":"paragraph","children":[{"text":"-香港教育大學乒乓球隊隊長"}]},{"type":"paragraph","children":[{"text":"-香港乒乓總會恒生新一代訓練班助教"}]},{"type":"paragraph","children":[{"text":"-多間小學乒乓球隊教練"}]},{"type":"paragraph","children":[{"text":"-香港學界體育聯會中學學界乒乓球比賽裁判"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾獲得之獎項:🏆"}]},{"type":"paragraph","children":[{"text":"2022西貢區分齡乒乓球比賽混合雙打公開組 冠軍"}]},{"type":"paragraph","children":[{"text":"2022中西區分齡乒乓球比賽男子雙打公開組 冠軍"}]},{"type":"paragraph","children":[{"text":"2022南區分齡乒乓球比賽成年組單打亞軍"}]},{"type":"paragraph","children":[{"text":"2022灣仔區分齡乒乓球比賽成年組單打季軍"}]},{"type":"paragraph","children":[{"text":"元朗學界乒乓球比賽冠、季軍"}]},{"type":"paragraph","children":[{"text":"2022年香港教育大學最具貢獻球員"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程包括："}]},{"type":"paragraph","children":[{"text":"熱身、技術訓練、戰術應用、模擬實戰、體能訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"1對1私人教導 /小組班 1對2-4"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🧬🧬🧬"}]},{"type":"paragraph","children":[{"text":"本人畢業於香港教育大學運動科學系，能結合運動科學元素最大化提升訓練質素和將受傷風險減至最低"}]}]...

[{"type":"paragraph","children":[{"text":"❣️"},{"text":"hi，25年幫自己幫人減肥實操，我係健身運動教練CC。","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"反覆減肥，機遇讓我學習正念 mindfulness。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Mindfulness結合健身，以運動減壓，享受食物，放鬆的心，突破3分鐘熱度，用死力、意志力😫強迫自己去改變，健身同步健心，學習身心互通。比減肥成功，我們更希望幫你做到減肥有之後...不復胖，身心平衡"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範疇:"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅1vs1私人健身指導"}]},{"type":"paragraph","children":[{"text":"✅團體健身運動班"}]},{"type":"paragraph","children":[{"text":"✅網上課程 | 在家健身減肥 (udemy即將開售)"}]},{"type":"paragraph","children":[{"text":"✅YouTube頻道 |【CCPlay谷】▶️https://www.youtube.com/@gymindfulness"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"理念:"}]},{"type":"paragraph","children":[{"text":"🌈正念減肥🔛運動減壓🫠健身 健心#gymindfulness "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"目標:"}]},{"type":"paragraph","children":[{"text":"🎯Play to get fit! 輕鬆鬆鬆玩住fit!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"一齊玩，你可以:"}]},{"type":"paragraph","children":[{"text":"🔝減肥不反彈📍玩住運動🏋🏻‍♀️+享受食物🍫+放鬆的心🧘🏻‍♀️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"CCPlay谷影片分享"}]},{"type":"paragraph","children":[{"text":"▶️運動、飲食、心態的知識和心得。"}]},{"type":"paragraph","children":[{"text":"========================"}]},{"type":"paragraph","children":[{"text":"📱聯絡:"}]},{"type":"paragraph","children":[{"text":"🚩FB | Youtube同名@CCPlay谷"}]},{"type":"paragraph","children":[{"text":"🚩IG | ccplaygroup"}]},{"type":"paragraph","children":[{"text":"💌電郵: ccs***@*****.com"}]},{"type":"paragraph","children":[{"text":"==================="}]},{"type":"paragraph","children":[{"text":"👩🏻‍🎓專業資格:"}]},{"type":"paragraph","children":[{"text":"🔸️體育及康樂管理文學士(香港大學專業進修學院×Middlesex University)"}]},{"type":"paragraph","children":[{"text":"🔹高級私人體適能教練證書(AASFP)"}]},{"type":"paragraph","children":[{"text":"🔸️團體運動班和健康舞導師證書(FISAF)"}]},{"type":"paragraph","children":[{"text":"🔹️專業及營養體重管理人員文憑(ANA)"}]},{"type":"paragraph","children":[{"text":"🔸️成人彈網班(HKYSA) "}]},{"type":"paragraph","children":[{"text":"🔹TRX...

我是私人健身教練Wayne，擁有超過4年健身經驗 服務範圍包括：增肌，減脂，認識運動，運動按摩，運動伸展，提升運動表現 專業資格：...

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專業瑜伽導師 上門私人班 一對一/一對二 教學

讓學生十堂內學識自由泳，不成功將會退回全數學費❗️❗️ 教練經驗🧑🏽‍🏫： 現職皇家體育會及卓...

我是健身教練Roy，擁有10健身經驗，我的服務範圍包括 : 增肌減脂，塑造身形，長者體能式訓練，飲食管理...