赤柱的設計

[{"type":"paragraph","children":[{"text":"本人履歷："}]},{"type":"numbered-list","children":[{"type":"list-item","children":[{"text":"持有AASFP高級私人教練教練證書(pass with distinction)"}]},{"type":"list-item","children":[{"text":"於2023及24年多項天然健美比賽中獲得獎項"}]},{"type":"list-item","children":[{"text":"有10年以上教學健身經驗"}]}]},{"type":"paragraph","children":[{"text":"提供服務："}]},{"type":"numbered-list","children":[{"type":"list-item","children":[{"text":"提供短期及長期訓練目標（包括增肌消脂改善體態及體能訓練等等）"}]},{"type":"list-item","children":[{"text":"改善一般都市人常有的失行體格（包括㘣肩/寒背/盆骨前傾等等"}]},{"type":"list-item","children":[{"text":"飲食管理(定期跟進飲食建議)"}]}]},{"type":"paragraph","children":[{"text":"Ig: powerlivingsam"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾參天然健美比賽及所獲得獎項"}]},{"type":"paragraph","children":[{"text":"HKNBF23 🥇🥈🥉"}]},{"type":"paragraph","children":[{"text":"MUSCLE23 LEGENDS 🥉"}]},{"type":"paragraph","children":[{"text":"HKNBF24 🥇🥈"}]},{"type":"paragraph","children":[{"text":"ANBC24 🥇🥇🥈"}]},{"type":"paragraph","children":[{"text":"NPC24 🥇"}]},{"type":"paragraph","children":[{"text":"WNBF24 🥇🥉🥉"}]}]...

[{"type":"paragraph","children":[{"text":"志傑工程公司\n免費報價熱線976***07\n專營各種大小工程\n持有合資格政府牌照 \n請聯絡976***07 陳先生\n公司電話：349***50\n公司電郵：cj.***@*****.com\n公司地址：九龍紅磡文裕街37-53號 凱旋工商中心二期4樓G-01室"}]}]...

係TOBY預約 可免費試一堂，即時報堂再9折 #新蒲崗拳館 #灣仔拳館 拳會簡介: 協進搏擊會（中國澳門踢拳總會及澳門拳藝俱樂部屬...

[{"type":"paragraph","children":[{"text":"志傑工程公司\n免費報價熱線921***77\n專營各種大小工程\n持有合資格政府牌照 \n請聯絡976***07 陳先生\n公司電話：349***50\n公司電郵：cj.***@*****.com\n公司地址：九龍紅磡文裕街37-53號 凱旋工商中心二期4樓G-01室"}]}]...

本公司不論大小搬運、搬屋、搬鋪、搬寫字樓、家居清場、清理舊傢私/拆除及安裝傢私一切包攬🚚🚙 明碼實價，專人上門報價。...

[{"type":"paragraph","children":[{"text":"您好，我係正師傅，從事家居維修工作已經有9年實戰經驗，專門為香港家庭提供即時、可靠、實在嘅維修服務。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🚿 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"水管維修 / 更換"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🌀 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"通渠服務（廁所、廚房、地渠）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"💡 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"電力維修 / 安裝"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❄️ "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"冷氣清洗 / 唔凍維修"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🔧 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"其他家居雜項維修"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅ 準時守信，唔放飛機"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅ 收費合理，明碼...

[{"type":"paragraph","children":[{"text":"志傑工程公司\n免費報價熱線921***77\n專營各種大小工程\n持有合資格政府牌照 \n請聯絡976***07 陳先生\n公司電話：349***50\n公司電郵：cj.***@*****.com\n公司地址：九龍紅磡文裕街37-53號 凱旋工商中心二期4樓G-01室"}]}]...

[{"type":"paragraph","children":[{"text":"本團隊有多年安裝和維修經驗，服務包括：淘寶傢俬安裝，傢俬安裝，假天花，家居小型維修裝修，寫字樓小型維修裝修 ，地板 ，貓櫃 ，安裝窗簾，安裝吊燈。"}]},{"type":"paragraph","children":[{"text":"若有其他查詢，可以whatapp：914***37。"}]}]...

專業電力維修，檢查電力線路問題，菲士箱，加改插蘇，更換掣面，跳掣，更換抽氣扇，維修及更換光管支架，LED燈，裝燈。...

[{"type":"paragraph","children":[{"text":"本會於2024年被譽為香港游泳班推薦4大泳會之一，曾經獲得HK01｜星島教育｜Yahoo獲選為四大游泳班及暑期活動推薦之一。在香港被譽為最適合初學人士/從未習泳之幼兒/小童；【七步成蛙】成人班亦是香港首個游泳成人保證課程，保證同學仔一期入邊學識至少15-25米蛙泳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本會遍佈香港九龍新界超過20個上課地點。傲洋教練顧問團隊包括香港註冊中醫碩士、香港註冊營養師、兒童運動心理學教練、中國香港游泳總會註冊教練等。成為本會學生後可以在WhatsApp群組和幼兒運動專家探討兒童發展健康。本會旗下有超過30位教練可供選擇及參與本會教學。本會曾參與多年公開比賽經驗、並在港區奧運計時賽奪得首8位、獲獎無數，曾打破200米蛙泳、100米蛙泳、50米蛙泳紀錄，致力於提高兒童游泳學習速度及興趣。主張科學技術訓練，比傳統技術更勝一籌，根據閣下嘅要求，我可以提供相關嘅資訊，令到小朋友得到優質嘅教學💪🏻🤩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【本會優勢】🔥"}]},{"type":"paragraph","children":[{"text":"✨設有WhatsApp會員群組(重視學員身心發展)"}]},{"type":"paragraph","children":[{"text":"✨六大分級制度（程度差異小）"}]},{"type":"paragraph","children":[{"text":"✨15項指標課堂評估（課堂透明度提升）"}]},{"type":"paragraph","children":[{"text":"✨真正小班教學（游泳技能提升）"}]},{"type":"paragraph","children":[{"text":"✨教練採用引導形式（學生快樂健康）"}]},{"type":"paragraph","children":[{"text":"✨恆常教練內部培訓（維持質素）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"💰本會兒童泳班價錢👧🏻👦🏻："}]},{"type":"paragraph","children":[{"text":"$155-180/堂、1對2-3起"}]},{"type":"paragraph","children":[{"text":"（重點核心課程）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"💰【七步成蛙】成人游泳班價錢👫🏻："}]},{"type":"paragraph","children":[{"text":"$180-200/堂、1對3-5"}]},{"type":"paragraph","children":[{"text":"香港首個成人保證課程，保證一期學會至少15米蛙泳"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"💰本會嬰幼兒親子Swimming playgroup價錢👶🏻："}]},{"type":"paragraph","children":[{"text":"$200-230/堂、一對2-3組"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"💰插班試堂："}]},{"type":"paragraph","children":[{"text":"單堂學費+100"}]},{"type":"paragraph","children":[{"text":"包含教練評估進度及面談跟進提供可行建議及建議報班時間及等級"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"💰以下係一對一私人班報價"}]},{"type":"paragraph","children":[{"text":"$900/堂~總教練/創會會長"}]},{"type":"paragraph","children":[{"text":"$500/堂~本會其餘主任級教練"}]},{"type":"paragraph","children":[{"text":"$450/堂~本會擔任教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本會採用 鼓勵式 教學，把兒童運動心理學以及國際學校當中的教學元素融入游泳班當中，運用鼓勵式以及教具/示範啟發同學仔內在動機💪🏻🏊‍♂️對學習成效有巨大幫助。"}]}]...