西營盤的私人健身教練

擁有200hr 瑜伽導師執照，體式能導師證書，並有數年健身經驗。曾任教於東華三院長者瑜珈班，現正於大型健身中...

-8years of solid training experience -NASM Certified trainer -Aim to help muscle strengthen  -passionate on training are welcome...

[{"type":"paragraph","children":[{"text":"專注運動表現與身型平衡"}]},{"type":"paragraph","children":[{"text":"改善日常姿勢"}]},{"type":"paragraph","children":[{"text":"跟據生活習慣 個人喜好 定立漸進式課程"}]},{"type":"paragraph","children":[{"text":"平常可透過社...

-前香港游泳代表隊成員 -中國香港健美總會一級健身教練 -精通足球、游泳、羽毛球等多項運動 -想keep fit但係又唔想太過bulk? -想有mobility而且唔想太大隻？...

😊Hi，本人女健身教練Moon。 🧘🏻‍♀️曾在港島大型健身中心全職工作，有一對一私人教練，小組修身教練（bikini training , core ...

Hi guys, I’m Blake and I’m a Certified Personal Trainer. Currently, I’m also majoring in Food & Nutritional Science and minoring in Kinesiology in HKU ...

Focusing on 50+ holistic fitness/ mobility/ body toning for proper aging management. Science-based and individually designed special training programs for those who would like to ...

[{"type":"paragraph","children":[{"text":"個人專業資格履歷："}]},{"type":"paragraph","children":[{"text":"- AASFP Advanced Personal Fitness Trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Dm for coaching 1on1"}]},{"type":"paragraph","children":[{"text":"- weight training "}]},{"type":"paragraph","children":[{"text":"- loss body fat"}]},{"type":"paragraph","children":[{"text":"- keep fit"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"歡迎預約試堂 元朗 荔枝角 九龍灣 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"試堂嗰時會同你做身體分析"}]},{"type":"paragraph","children":[{"text":"睇返身體有幾多肌肉量同脂肪量"}]},{"type":"paragraph","children":[{"text":"從而安排一個適合你個人訓練計劃"}]},{"type":"paragraph","children":[{"text":"評估約1小時 內...

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👋🏾我叫Luis 雖然我經驗尚淺，但係對做gym嘅認識非常深厚，充分了解身體結構，從而知道用咩方法可以最能刺激肌肉 可以提供埋exercises program同埋diet plan 如果budget有限嘅話又或者可以試下online coaching （包exercises program+diet plan+weekly check in）...