西灣河的私人教練課程
體能訓練 NEW獲聘次數0提供上門/健身室/戶外訓練,幫助增肌減脂。私人教練課程不限服務地區體能訓練 NEW獲聘次數0Freelance 健身教練 4年經驗 地點自由 你會所 / 康文署 / 可以提供場地(我會所/其地場地) 唔想俾大場收海鮮價? 俾...私人教練課程不限服務地區體能訓練 NEW獲聘次數0大家好本人已經有超過10年的單對單私人健身教授經驗。本人十分喜歡健身運動,並非常明白客人的需要。本人 透過專業知識 改善客人運動表現 塑造理想身形 預防受傷 只會用心地去教導學生...私人教練課程不限服務地區體能訓練,水類運動 NEW獲聘次數0Swimswimswimswimswimswimswimswimswimswimswimswimswim...私人教練課程游泳班成人游泳班+ 1油麻地武術運動,體能訓練,拳擊運動 NEW獲聘次數3擁有健身教練牌以及多年武術經驗綜合格鬥課程泰拳班拳擊課程+ 1不限服務地區體能訓練 NEW獲聘次數0Gym24plus教練團隊擁有多年教學經驗,系統化訓練計劃,了解學員身體狀況及目標,系統化訓練模式分為四個階段,按部就班循序漸進,令你在一個安全嘅環境:下有效改善身體質素,不論你嘅目標係增加肌肉,減少脂肪比例,改善活動度及痛症,增強運動表現,這套系統都能夠安全有效達致你的目的。 ⭕️增肌減脂⭕️瘦身塑形⭕️改善痛症 ⭕️改善姿勢⭕️提升柔軟度⭕️提升運動表現...私人教練課程健身教練課程女健身教練全香港體能訓練,健康與營養,學科補習,水類運動 NEW獲聘次數0International Certified Personal Trainer 國際認可私人教練 The reason why you need a personal trainer is that a professional trainer can assist you to...私人教練課程健身教練課程游泳課程+ 3鑽石山體能訓練,體育 NEW獲聘次數1增肌減脂 健身新手 塑體收身 幫度身訂造屬於你嘅計劃 -1 on 1 training -1 on2 training 可試堂 前香港甲組...私人教練課程健身教練課程籃球課程不限服務地區體能訓練 NEW獲聘次數0[{"type":"paragraph","children":[{"text":"•高私隱度只供私人會員使用,確保教學質素及空間"}]},{"type":"paragraph","children":[{"text":"•場内劃分各訓練區域,供足夠舒適空間"}]},{"type":"paragraph","children":[{"text":"(重量訓練/功能性訓練/帶氧運動/伸展)"}]},{"type":"paragraph","children":[{"text":"•特設客人休息區"}]},{"type":"paragraph","children":[{"text":"•男女獨立浴室/洗手間/免費毛巾供應"}]},{"type":"paragraph","children":[{"text":"首次試堂費用 1on1$300"}]},{"type":"paragraph","children":[{"text":"首次試堂費用 1on2$600"}]},{"type":"paragraph","children":[{"text":"絕無額外收費"}]},{"type":"paragraph","children":[{"text":"無硬銷"}]},{"type":"paragraph","children":[{"text":"無隱藏收費"}]},{"type":"paragraph","children":[{"text":"📍Location:灣仔/太子(其他地方另議)"}]},{"type":"paragraph","children":[{"text":"☎️歡迎DM查詢"}]},{"type":"paragraph","children":[{"text":"⭐️改善身形姿態調整 "}]},{"type":"paragraph","children":[{"text":"⭐️痛症 改善 "}]},{"type":"paragraph","children":[{"text":"⭐️肌肉控制"}]},{"type":"paragraph","children":[{"text":"⭐️運動按摩治療 "}]},{"type":"paragraph","children":[{"text":"⭐️飲食餐單 "}]},{"type":"paragraph","children":[{"text":"⭐️課後訓練計劃 訓練內容"}]},{"type":"paragraph","children":[{"text":"🔥24小時Q&A"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...私人教練課程健身教練課程灣仔體能訓練,拳擊運動 NEW獲聘次數0我叫聰爸爸教練,我健身運動拳擊運動等有10以上的經驗,主要幫不想做運動怕辛苦的客人去支持他們去做運動。 其他本人覺得我有的證書好多教練都有可能比我更多,證書是十分...私人教練課程Crossfit班拳擊課程全香港
- Fred2025年3月20日
Sam 教練知識非常專業, 有善及有耐性地講解每個動作和如何使用每件器材。亦會提供飲食建議。10分!
- Ms Ma2025年3月17日
我同Sam試完堂就即刻買堂喇,佢非常專業,講得好清楚,會根據我嘅程度去安排動作,慢慢加上去,鍛鍊到肌肉同時唔會太辛苦,每一堂都好充實,而且佢會提供情緒價值,不停鼓勵,唔會悶。時間都易約,會盡量配合我嘅schedule,場地乾淨人又少,我一個禮拜去兩次,每次一粒鐘,兩個月時間已經瘦咗、firm左、成個人靚左,非常有效,見到自己進步好開心,會繼續跟佢學
- 匿名用戶2025年3月17日
教練真係超專業,每次上堂都學到好多嘢,動作講解非常清晰!👍🏻 佢仲會提供埋飲食建議,令我操得更有效果~😋 最緊要係對新手超級友善,完全唔會覺得有壓力,強烈推薦俾啱啱開始健身嘅朋友!💪🏻🔥
- aob***@*****.com2025年3月10日
十分耐心指導 動作講解詳細
- kpk***@*****.com2025年3月10日
Jimmy係一個非常專業嘅教練,我特登上多幾堂先留評價。佢非常友善,亦非常守時,總係比預定時間早到。Jimmy對人體嘅肌肉結構非常熟悉,會因應我嘅需要設計訓練課程,並且喺做動作時專心留意我嘅姿勢,少少偏差都會影響訓練效果。每堂都會上足60分鐘甚至更長,務求我完成嗰組訓練先會走。多謝Jimmy肯山長水遠黎我會所教我。非常推薦Jimmy教練!
- Chan2025年3月10日
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.