薄扶林的私人健身教練

已考取 香港教練培訓委員 運動通論 1 2 3級資格。 曾擔任 香港手球代表隊 教練。 中國香港手球總 三級...

[{"type":"paragraph","children":[{"text":"❣️"},{"text":"hi，25年幫自己幫人減肥實操，我係健身運動教練CC。","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"反覆減肥，機遇讓我學習正念 mindfulness。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Mindfulness結合健身，以運動減壓，享受食物，放鬆的心，突破3分鐘熱度，用死力、意志力😫強迫自己去改變，健身同步健心，學習身心互通。比減肥成功，我們更希望幫你做到減肥有之後...不復胖，身心平衡"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範疇:"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅1vs1私人健身指導"}]},{"type":"paragraph","children":[{"text":"✅團體健身運動班"}]},{"type":"paragraph","children":[{"text":"✅網上課程 | 在家健身減肥 (udemy即將開售)"}]},{"type":"paragraph","children":[{"text":"✅YouTube頻道 |【CCPlay谷】▶️https://www.youtube.com/@gymindfulness"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"理念:"}]},{"type":"paragraph","children":[{"text":"🌈正念減肥🔛運動減壓🫠健身 健心#gymindfulness "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"目標:"}]},{"type":"paragraph","children":[{"text":"🎯Play to get fit! 輕鬆鬆鬆玩住fit!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"一齊玩，你可以:"}]},{"type":"paragraph","children":[{"text":"🔝減肥不反彈📍玩住運動🏋🏻‍♀️+享受食物🍫+放鬆的心🧘🏻‍♀️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"CCPlay谷影片分享"}]},{"type":"paragraph","children":[{"text":"▶️運動、飲食、心態的知識和心得。"}]},{"type":"paragraph","children":[{"text":"========================"}]},{"type":"paragraph","children":[{"text":"📱聯絡:"}]},{"type":"paragraph","children":[{"text":"🚩FB | Youtube同名@CCPlay谷"}]},{"type":"paragraph","children":[{"text":"🚩IG | ccplaygroup"}]},{"type":"paragraph","children":[{"text":"💌電郵: ccs***@*****.com"}]},{"type":"paragraph","children":[{"text":"==================="}]},{"type":"paragraph","children":[{"text":"👩🏻‍🎓專業資格:"}]},{"type":"paragraph","children":[{"text":"🔸️體育及康樂管理文學士(香港大學專業進修學院×Middlesex University)"}]},{"type":"paragraph","children":[{"text":"🔹高級私人體適能教練證書(AASFP)"}]},{"type":"paragraph","children":[{"text":"🔸️團體運動班和健康舞導師證書(FISAF)"}]},{"type":"paragraph","children":[{"text":"🔹️專業及營養體重管理人員文憑(ANA)"}]},{"type":"paragraph","children":[{"text":"🔸️成人彈網班(HKYSA) "}]},{"type":"paragraph","children":[{"text":"🔹TRX...

本人從事健身行業9年，教學人數超過120位 本人擁有多項專業資格 香港健美總會一級健身教練 Iptfa國際私人健身教練 Hkcbba香港健美總會一級健身教練 ⭕️動作指導 ⭕️飲食...

減脂，增肌，動作指導 唔呃鐘，有心教 價錢合理，不需要天價！ 精。氣。神

我是健身教練Roy，擁有10健身經驗，我的服務範圍包括 : 增肌減脂，塑造身形，長者體能式訓練，飲食管理...

20 years of weight training experience 2 yrars of Personal training experience 2021 HKFBF Men’s physquie contest Novice category 2nd Runner up...

[{"type":"paragraph","children":[{"text":"Hello我叫Steven，是一名持有IPTFA國際康體私人教練證書的執業私人教練。擁有5年私人教練經驗，專注於增肌/減脂/塑形，備受好評。我的服務範圍包括：增肌/減脂/健康/塑形\n"}]},{"type":"paragraph","children":[{"text":"專業資格：\n國際康體私人教練證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子：\n為客戶提供增肌/減脂訓練計劃安排，飲食控制，體態改善等等\n"}]},{"type":"paragraph","children":[{"text":"服務特點：\n\n・私人跟進/客戶可選擇1對2或者1對3，多人報名可提供折扣優惠。\n\n服務內容"}]},{"type":"paragraph","children":[{"text":"-技術調整"}]},{"type":"paragraph","children":[{"text":"-體態改善"}]},{"type":"paragraph","children":[{"text":"-提供訓練計劃"}]},{"type":"paragraph","children":[{"text":"-提供飲食建議"}]},{"type":"paragraph","children":[{"text":"-增肌減脂"}]},{"type":"paragraph","children":[{"text":"-培養運動習慣興趣"}]},{"type":"paragraph","children":[{"text":"-四個月打造完美身形計劃"}]}]...

本人是American Swimming coaches association international level 1 coach亦持有泳池教生章為合資格救生員，確保課堂安全。 另外，本人亦為本地註冊足球教練。 本人已有4年半教學經驗，曾仼職於大型游泳及足球學校，已教授過百學員，能教授各年齡層，具耐性並能保持課堂趣味及安全性，因材施教。...

🔥籃球教練｜Coach Ho 現役香港籃球甲一及香港籃球代表隊🇭🇰 🏀擁有7年教學經驗，為你量身打造訓練流程，提供專業指導 『Time to move, ways to improve』...

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