紅磡的健身訓練

男教練，主要教授泰拳，拳擊，器械健身，functional fitness，HIIT等體能訓練，多年運動教學經驗，曾任大型健身中心私人教練及紀律部隊體能教官，歡迎聯絡查詢...

我係Alvin Ng 28歲 178cm 全職做私人健身教練超過五年 對於健美訓練 減肥 同埋肌肉放鬆特別專長 想了解多啲...

[{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...

💁🏻‍♀️I am a yoga instructor specialized in yoga therapy, therapy with yoga wheel, prenatal yoga, yin yoga, hatha yoga, detox yoga as...

瑜珈老師 Ian🧘🏻‍♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200小時課程 👨🏻‍🏫我的瑜伽課程🧘🏻...

[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標，糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...

[{"type":"paragraph","children":[{"text":"有耐性教導，沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動，健身經驗都有10多年，初時有跟過PT，然後自己去報讀健身教練課程取得資格，我本身正職做銀行，並不是以教健身維生，但有興趣教同埋當然想搵啲外快，所以我並不是可以教你練到大隻到可以去參加健美比賽，但係如果係初學者想有效地及持續地build muscle，令健身變成恆常習慣，我可以幫到你，我嘅教導理念係， PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感，然後自己持之以恆去做，並唔係長期由PT陪你去做，咁樣唔會有持續性唔Sustainable，當然你有錢當然可以搵一啲PT每個星期同你上幾堂，但我認為健身始終係孤獨，始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...

[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格（項目名稱及所發出機構）："}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...

專責於增肌，增加力量，耐力，運動表現和修身. 曾多次在香港和外國岀賽. 分別在香港不同幫助健美運動員...

[{"type":"paragraph","children":[{"text":"🏆8年教學經驗，接觸過百位人群，無論增肌減脂*體態矯正*飲食規劃*創傷康復都可助你成功達標！"}]},{"type":"paragraph","children":[{"text":"📋個人資歷："}]},{"type":"paragraph","children":[{"text":"ACSM運動生理學家 "}]},{"type":"paragraph","children":[{"text":"ISSA運動治療師 "}]},{"type":"paragraph","children":[{"text":"IFBB職業私人健身教練"}]},{"type":"paragraph","children":[{"text":"IFBB高級運動營養師"}]},{"type":"paragraph","children":[{"text":"NASM矯正運動專家 "}]},{"type":"paragraph","children":[{"text":"NASM伸展及柔韌性教練"}]},{"type":"paragraph","children":[{"text":"IPTFA運動按摩治療師"}]},{"type":"paragraph","children":[{"text":"IASTM軟組織鬆動術"}]},{"type":"paragraph","children":[{"text":"NCBTMB高級肌筋膜技術 "}]},{"type":"paragraph","children":[{"text":"SFMA LEVEL2高級臨床肌骼專業"}]},{"type":"paragraph","children":[{"text":"📍教學地點：觀塘（無需入場費）、將軍澳(八達通40入場)"}]},{"type":"paragraph","children":[{"text":"💰教學收費（包含飲食餐單規劃及自主訓練計劃，不包含入場費）："}]},{"type":"paragraph","children":[{"text":"一對一:550/10堂 一對二:800/10堂 "}]},{"type":"paragraph","children":[{"text":" 500/25堂 750/25堂"}]},{"type":"paragraph","children":[{"text":" 450/40堂 700/50堂"}]},{"type":"paragraph","children":[{"text":"創傷康復運動/運動員備賽:700/10堂 "}]},{"type":"paragraph","children":[{"text":" 650/25堂"}]},{"type":"paragraph","children":[{"text":" 600/40堂"}]},{"type":"paragraph","children":[{"text":"💰月票計劃：4000/30天"}]},{"type":"paragraph","children":[{"text":"WhatsApp查詢/預約：559***22"}]}]...