火炭的私人教練課程
體能訓練 NEW獲聘次數0本人從事健身行業9年,教學人數超過120位 本人擁有多項專業資格 香港健美總會一級健身教練 Iptfa國際私人健身教練 Hkcbba香港健美總會一級健身教練 ⭕️動作指導 ⭕️飲食...私人教練課程健身教練課程不限服務地區拳擊運動,體能訓練 (1)獲聘次數1男教練,主要教授泰拳,拳擊,器械健身,functional fitness,HIIT等體能訓練,多年運動教學經驗,曾任大型健身中心私人教練及紀律部隊體能教官,歡迎聯絡查詢...Crossfit班私人教練課程拳擊課程+ 1不限服務地區體能訓練 (1)獲聘次數1雖然【減肥】未必係每個人眼中都需要,但【健康】一定需要💪🏻!自己都係過來人,減完成功依家希望有更...私人教練課程太古健身室,體能訓練 (4)獲聘次數4[{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...私人教練課程健身教練課程泰拳+ 1將軍澳體能訓練 (4)獲聘次數6Essential Fitness and Recreation Management Ltd丨2010 👨🏻💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...私人教練課程普拉提課程Crossfit班+ 1跑馬地體能訓練 NEW獲聘次數0[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...私人教練課程健身教練課程元朗體能訓練 (4)獲聘次數4[{"type":"paragraph","children":[{"text":"有耐性教導,沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動,健身經驗都有10多年,初時有跟過PT,然後自己去報讀健身教練課程取得資格,我本身正職做銀行,並不是以教健身維生,但有興趣教同埋當然想搵啲外快,所以我並不是可以教你練到大隻到可以去參加健美比賽,但係如果係初學者想有效地及持續地build muscle,令健身變成恆常習慣,我可以幫到你,我嘅教導理念係, PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感,然後自己持之以恆去做,並唔係長期由PT陪你去做,咁樣唔會有持續性唔Sustainable,當然你有錢當然可以搵一啲PT每個星期同你上幾堂,但我認為健身始終係孤獨,始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...私人教練課程油塘體能訓練 NEW獲聘次數1[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格(項目名稱及所發出機構):"}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...私人教練課程馬鞍山體能訓練 NEW獲聘次數0專責於增肌,增加力量,耐力,運動表現和修身. 曾多次在香港和外國岀賽. 分別在香港不同幫助健美運動員...私人教練課程屯門體能訓練 NEW獲聘次數2[{"type":"paragraph","children":[{"text":"🏆8年教學經驗,接觸過百位人群,無論增肌減脂*體態矯正*飲食規劃*創傷康復都可助你成功達標!"}]},{"type":"paragraph","children":[{"text":"📋個人資歷:"}]},{"type":"paragraph","children":[{"text":"ACSM運動生理學家 "}]},{"type":"paragraph","children":[{"text":"ISSA運動治療師 "}]},{"type":"paragraph","children":[{"text":"IFBB職業私人健身教練"}]},{"type":"paragraph","children":[{"text":"IFBB高級運動營養師"}]},{"type":"paragraph","children":[{"text":"NASM矯正運動專家 "}]},{"type":"paragraph","children":[{"text":"NASM伸展及柔韌性教練"}]},{"type":"paragraph","children":[{"text":"IPTFA運動按摩治療師"}]},{"type":"paragraph","children":[{"text":"IASTM軟組織鬆動術"}]},{"type":"paragraph","children":[{"text":"NCBTMB高級肌筋膜技術 "}]},{"type":"paragraph","children":[{"text":"SFMA LEVEL2高級臨床肌骼專業"}]},{"type":"paragraph","children":[{"text":"📍教學地點:觀塘(無需入場費)、將軍澳(八達通40入場)"}]},{"type":"paragraph","children":[{"text":"💰教學收費(包含飲食餐單規劃及自主訓練計劃,不包含入場費):"}]},{"type":"paragraph","children":[{"text":"一對一:550/10堂 一對二:800/10堂 "}]},{"type":"paragraph","children":[{"text":" 500/25堂 750/25堂"}]},{"type":"paragraph","children":[{"text":" 450/40堂 700/50堂"}]},{"type":"paragraph","children":[{"text":"創傷康復運動/運動員備賽:700/10堂 "}]},{"type":"paragraph","children":[{"text":" 650/25堂"}]},{"type":"paragraph","children":[{"text":" 600/40堂"}]},{"type":"paragraph","children":[{"text":"💰月票計劃:4000/30天"}]},{"type":"paragraph","children":[{"text":"WhatsApp查詢/預約:559***22"}]}]...私人教練課程將軍澳
- Ms Ma2025年3月17日
我同Sam試完堂就即刻買堂喇,佢非常專業,講得好清楚,會根據我嘅程度去安排動作,慢慢加上去,鍛鍊到肌肉同時唔會太辛苦,每一堂都好充實,而且佢會提供情緒價值,不停鼓勵,唔會悶。時間都易約,會盡量配合我嘅schedule,場地乾淨人又少,我一個禮拜去兩次,每次一粒鐘,兩個月時間已經瘦咗、firm左、成個人靚左,非常有效,見到自己進步好開心,會繼續跟佢學
- 匿名用戶2025年3月17日
教練真係超專業,每次上堂都學到好多嘢,動作講解非常清晰!👍🏻 佢仲會提供埋飲食建議,令我操得更有效果~😋 最緊要係對新手超級友善,完全唔會覺得有壓力,強烈推薦俾啱啱開始健身嘅朋友!💪🏻🔥
- aob***@*****.com2025年3月10日
十分耐心指導 動作講解詳細
- kpk***@*****.com2025年3月10日
Jimmy係一個非常專業嘅教練,我特登上多幾堂先留評價。佢非常友善,亦非常守時,總係比預定時間早到。Jimmy對人體嘅肌肉結構非常熟悉,會因應我嘅需要設計訓練課程,並且喺做動作時專心留意我嘅姿勢,少少偏差都會影響訓練效果。每堂都會上足60分鐘甚至更長,務求我完成嗰組訓練先會走。多謝Jimmy肯山長水遠黎我會所教我。非常推薦Jimmy教練!
- Chan2025年3月10日
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.
- Carmen lee2025年3月7日
教練好有心機💪🏻又準時又專業⋯⋯從來冇做運動嘅我、估唔到教練指導下真係冇咁痛!感恩人海中尋到一個真正教練👍🏻值得分享