深井的私人健身教練
服務類型
地區
重置
體能訓練 NEW獲聘次數0🙋🏻♀️Hey， 我係Yoko Chan 🧘🏻我學習瑜伽已超過4年，教授瑜伽亦有2年，另外也教授gym，經驗豐富 📇現更已取得多項証書及資格，讓學員可以安...普拉提課程瑜伽課程私人教練課程屯門
健康與營養,心理與放鬆,拳擊運動,體能訓練 (1)獲聘次數1👯♀️Personal trainer specialised in body transformation. 🏋🏽Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. 🤾🏻Assessment to analyse...營養師服務私人教練課程拳擊課程+ 1荃灣
體能訓練 NEW獲聘次數0[{"type":"paragraph","children":[{"text":"我是健身教練Nic，擁有超過10年教練經驗，與大部分教練不同的地方是我擅長處理痛症，除了舒緩之外，我亦會安排適合的運動從根源解決痛症。服務顧客超過500個，且備受好評。與大部分教練的我的服務範圍包括：","font":"headline3"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療","font":"headline3"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身","font":"headline3"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格： Rehab Trainer Master Trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"AASFP教練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子： ","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練，透過一星期兩次的訓練，以及設立日常伸展運動，協助她在3個月內從不能提高手臂到可以負重舉高過肩。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高，體重超過100公斤的男士在9年前找到我，在減脂同時，我為他增加了不少肌肉，令他身體質素變好的同時，也不會因為體重而造成關節痛，協助他處理日常生活及工作所需，至今這位學生仍然恆常找我訓練。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者，因為術後需要做大量伸展以確保活動能力，我在他康復前期，除了加入動態伸展，亦教導了他一些運動發力的正確方法，以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度，現在這位學生已可每週與朋友暢快地打籃球，據他所說他的運動表現比受傷前更佳。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"服務特點： "}]},{"type":"paragraph","children":[{"font":"headline3","text":"．一對一訓練"}]},{"type":"paragraph","children":[{"text":"．一對二訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"．運動按摩","font":"headline3"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...私人教練課程不限服務地區
糾紛,心理與放鬆,拳擊運動,體能訓練 (2)獲聘次數2Hello，我是健身教練Peter 🙂 本人於Goji及Pure 健身中心有5年以上的教練經驗，亦為運動員、 KOL、香港建造業議會等不同年齡的學生進行過小組或個人訓練。 一個人修練難免氣餒，所以就更需要個好隊友 😉 本人專攻： -...私人教練課程Crossfit班拳擊課程+ 4慈雲山
瑜伽,健身室,體能訓練 (3)獲聘次數8Christy丨2017丨🧘RYT✅丨✅RYS🧘 👩🏫精緻小班教學，一起黎消脂減肥，瘦身增肌，改善頭痛失眠，舒緩腰背痛😉 🤸空中瑜伽🤸...瑜伽課程空中瑜伽瑜伽/普拉提+ 4荔枝角
體能訓練 NEW獲聘次數0[{"type":"paragraph","children":[{"text":"我是一位擁有超過 15 年經驗的私人健身教練，亦是詠春師傅，師承葉問長子葉準。我曾是乙組星𡷊足球會及香港足球代表隊...私人教練課程不限服務地區
體能訓練 NEW獲聘次數2[{"type":"paragraph","children":[{"text":"🏆8年教學經驗，接觸過百位人群，無論增肌減脂*體態矯正*飲食規劃*創傷康復都可助你成功達標！"}]},{"type":"paragraph","children":[{"text":"📋個人資歷："}]},{"type":"paragraph","children":[{"text":"ACSM運動生理學家 "}]},{"type":"paragraph","children":[{"text":"ISSA運動治療師 "}]},{"type":"paragraph","children":[{"text":"IFBB職業私人健身教練"}]},{"type":"paragraph","children":[{"text":"IFBB高級運動營養師"}]},{"type":"paragraph","children":[{"text":"NASM矯正運動專家 "}]},{"type":"paragraph","children":[{"text":"NASM伸展及柔韌性教練"}]},{"type":"paragraph","children":[{"text":"IPTFA運動按摩治療師"}]},{"type":"paragraph","children":[{"text":"IASTM軟組織鬆動術"}]},{"type":"paragraph","children":[{"text":"NCBTMB高級肌筋膜技術 "}]},{"type":"paragraph","children":[{"text":"SFMA LEVEL2高級臨床肌骼專業"}]},{"type":"paragraph","children":[{"text":"📍教學地點：觀塘（無需入場費）、將軍澳(八達通40入場)"}]},{"type":"paragraph","children":[{"text":"💰教學收費（包含飲食餐單規劃及自主訓練計劃，不包含入場費）："}]},{"type":"paragraph","children":[{"text":"一對一:550/10堂 一對二:800/10堂 "}]},{"type":"paragraph","children":[{"text":" 500/25堂 750/25堂"}]},{"type":"paragraph","children":[{"text":" 450/40堂 700/50堂"}]},{"type":"paragraph","children":[{"text":"創傷康復運動/運動員備賽:700/10堂 "}]},{"type":"paragraph","children":[{"text":" 650/25堂"}]},{"type":"paragraph","children":[{"text":" 600/40堂"}]},{"type":"paragraph","children":[{"text":"💰月票計劃：4000/30天"}]},{"type":"paragraph","children":[{"text":"WhatsApp查詢/預約：559***22"}]}]...私人教練課程將軍澳
健康與營養,體能訓練 (1)獲聘次數8Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...私人教練課程營養師服務大埔
體能訓練 (1)獲聘次數6𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃...瑜伽課程私人教練課程將軍澳
體能訓練,體育 NEW獲聘次數2🔥Coach Michael Hon🔥 🏀現役甲一組籃球員 🏃11年運動員經驗，6年職業運動員經驗 💪6年健身體態改善教學及體重管理經驗 📌教學經驗超過6年 🎓英國伯明翰大學學士畢業...私人教練課程高爾夫課程全香港
用戶評價
跟據2050個評分
平均評分
5.0
- Fred2025年3月20日
Sam 教練知識非常專業, 有善及有耐性地講解每個動作和如何使用每件器材。亦會提供飲食建議。10分!
- Ms Ma2025年3月17日
我同Sam試完堂就即刻買堂喇，佢非常專業，講得好清楚，會根據我嘅程度去安排動作，慢慢加上去，鍛鍊到肌肉同時唔會太辛苦，每一堂都好充實，而且佢會提供情緒價值，不停鼓勵，唔會悶。時間都易約，會盡量配合我嘅schedule，場地乾淨人又少，我一個禮拜去兩次，每次一粒鐘，兩個月時間已經瘦咗、firm左、成個人靚左，非常有效，見到自己進步好開心，會繼續跟佢學
- 匿名用戶2025年3月17日
教練真係超專業，每次上堂都學到好多嘢，動作講解非常清晰！👍🏻 佢仲會提供埋飲食建議，令我操得更有效果～😋 最緊要係對新手超級友善，完全唔會覺得有壓力，強烈推薦俾啱啱開始健身嘅朋友！💪🏻🔥
- aob***@*****.com2025年3月10日
十分耐心指導 動作講解詳細
- kpk***@*****.com2025年3月10日
Jimmy係一個非常專業嘅教練，我特登上多幾堂先留評價。佢非常友善，亦非常守時，總係比預定時間早到。Jimmy對人體嘅肌肉結構非常熟悉，會因應我嘅需要設計訓練課程，並且喺做動作時專心留意我嘅姿勢，少少偏差都會影響訓練效果。每堂都會上足60分鐘甚至更長，務求我完成嗰組訓練先會走。多謝Jimmy肯山長水遠黎我會所教我。非常推薦Jimmy教練！
- Chan2025年3月10日
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.