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[{"type":"paragraph","children":[{"text":"11年球齡，多年比賽及教授經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"師承港隊，就讀於運動科學學系，按照球員的目標及水平以有效、科學及安全的方式制定有系統以及針對性的訓練以提升球員的技術、戰術運用、體適能和比賽表現。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擁有豐富教學經驗。教學對象：兒童、青少年、成人及年長球友。曾協助教導多間學校校隊及興趣班，例真鐸學校、聖公會九龍灣基樂小學及天主教柏德學校等。同時亦有協助教導球會的兒童、青少年及成人班。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"訓練內容（根據球員需要作調整）"}]},{"type":"paragraph","children":[{"text":"基礎"}]},{"type":"paragraph","children":[{"text":"握拍、後場擊球動作、開波、挑波、放網、高遠球、吊球、殺球、基本步法訓練等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"進階"}]},{"type":"paragraph","children":[{"text":"技術調整、勾對角、搓網、劈吊、劈殺、平高球、平抽擋、基礎球路組織、戰術運用、基本功穩固、進階步法、反手技術、比賽技戰術運用等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"私人/小班訓練（成人班/青少年班） （粵/普/英）"}]},{"type":"paragraph","children":[{"text":"歡迎查詢"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"請WhatsApp: 540***19 聯絡楊Sir"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人獎項: "}]},{"type":"paragraph","children":[{"text":"2023 全港錦標賽男雙亞軍（初級組）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2023 觀塘區男子雙打亞軍 （成年組）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2022 沙田...

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[{"type":"paragraph","children":[{"text":"教識你自主健身，做個「不求人」🙅🏻‍♂️"}]},{"type":"paragraph","children":[{"text":"無論你係新手又好"}]},{"type":"paragraph","children":[{"text":"岩岩學操野又好"}]},{"type":"paragraph","children":[{"text":"識操但無計劃點操都好"}]},{"type":"paragraph","children":[{"text":"我都會將我識既野不留餘力咁教識你，除左幫你達成你既目標外，❗️重點❗️學懂點樣幫自己打造一個完美既體型。💪🏼"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"已超過70個成功個案🙌🏼"}]},{"type":"paragraph","children":[{"text":"超過8年經驗，擁有多項專業證書。"}]},{"type":"paragraph","children":[{"text":"健美，健身，飲食，體態調整，根治痛症。"}]},{"type":"paragraph","children":[{"text":"我都可以幫到你👍🏻"}]},{"type":"paragraph","children":[{"text":"歡迎查詢🔍📞 "}]},{"type":"paragraph","children":[{"text":"Ig: chsosman"}]}]...

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[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Hello！我是 Yan，喜歡與小朋友相處，熱愛繪畫。"}]},{"type":"paragraph","children":[{"text":"我持有少兒視藝導師證書，曾於不同畫室教授小朋友繪畫，並獲得繪畫比賽獎項。現時開設私人小班教學，如有需要亦可以進行上門服務，希望透過輕鬆愉快的學習方式，讓學生愛上繪畫，同時掌握更多繪畫技巧！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🎨 私人"},{"text":"兒童繪畫&幼兒啟蒙班","bold":true}]},{"type":"paragraph","children":[{"text":"首堂半價體驗","bold":true}]},{"type":"paragraph","children":[{"text":"🌟 "},{"text":"2.5-7 歲的孩子，零基礎也能輕鬆起步！","bold":true}]},{"type":"paragraph","children":[{"text":"靈活彈性，無堂數限制，幫助孩子發掘藝術潛能。"}]},{"type":"paragraph","children":[{"text":"課程亮點：","bold":true}]},{"type":"paragraph","children":[{"text":"小班制","bold":true},{"text":"（每班 3-5 人）確保關注每個小朋友"}]},{"type":"paragraph","children":[{"text":"多樣媒介體驗","bold":true},{"text":" 油粉彩、水彩、輕...

瑜珈老師 Ian🧘🏻‍♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200小時課程 👨🏻‍🏫我的瑜伽課程🧘🏻...

[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Hello！我是 Yan，喜歡與小朋友相處，熱愛繪畫。"}]},{"type":"paragraph","children":[{"text":"我持有少兒視藝導師證書，曾於不同畫室教授小朋友繪畫，並獲得繪畫比賽獎項。現時開設私人小班教學，如有需要亦可以進行上門服務，希望透過輕鬆愉快的學習方式，讓學生愛上繪畫，同時掌握更多繪畫技巧！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🎨 私人"},{"text":"兒童繪畫&幼兒啟蒙班","bold":true}]},{"type":"paragraph","children":[{"text":"首堂半價體驗","bold":true}]},{"type":"paragraph","children":[{"text":"🌟 "},{"text":"2.5-7 歲的孩子，零基礎也能輕鬆起步！","bold":true}]},{"type":"paragraph","children":[{"text":"靈活彈性，無堂數限制，幫助孩子發掘藝術潛能。"}]},{"type":"paragraph","children":[{"text":"課程亮點：","bold":true}]},{"type":"paragraph","children":[{"text":"小班制","bold":true},{"text":"（每班 3-5 人）確保關注每個小朋友"}]},{"type":"paragraph","children":[{"text":"多樣媒介體驗","bold":true},{"text":" 油粉彩、水彩、輕...