太古的私人健身教練

[{"type":"paragraph","children":[{"text":"專注運動表現與身型平衡"}]},{"type":"paragraph","children":[{"text":"改善日常姿勢"}]},{"type":"paragraph","children":[{"text":"跟據生活習慣 個人喜好 定立漸進式課程"}]},{"type":"paragraph","children":[{"text":"平常可透過社...

-前香港游泳代表隊成員 -中國香港健美總會一級健身教練 -精通足球、游泳、羽毛球等多項運動 -想keep fit但係又唔想太過bulk? -想有mobility而且唔想太大隻？...

😊Hi，本人女健身教練Moon。 🧘🏻‍♀️曾在港島大型健身中心全職工作，有一對一私人教練，小組修身教練（bikini training , core ...

Hi guys, I’m Blake and I’m a Certified Personal Trainer. Currently, I’m also majoring in Food & Nutritional Science and minoring in Kinesiology in HKU ...

擁有多年健身及教學經驗，擁有專業的健身証書 NCSF 1. 能為你提供身體評估，度身訂造合適的訓練計劃。 2....

[{"type":"paragraph","children":[{"text":"I am a huge believer in strength training which is something I am passionate about and pride myself in doing which was how I ...

[{"type":"paragraph","children":[{"text":"任何事情，最困難係\"由0到1\"。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我致力為零健身經驗嘅客戶根據不同需要提供訓練計劃，以及提供簡單貼地嘅飲食推介，"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"喺建立健身習慣過程中避免資訊混亂而選擇錯誤操練方式所帶來嘅問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"有興趣者可以參考我嘅IG Page @hk.mtjohn.l_gym"}]}]...

[{"type":"paragraph","children":[{"text":"個人專業資格履歷："}]},{"type":"paragraph","children":[{"text":"- AASFP Advanced Personal Fitness Trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Dm for coaching 1on1"}]},{"type":"paragraph","children":[{"text":"- weight training "}]},{"type":"paragraph","children":[{"text":"- loss body fat"}]},{"type":"paragraph","children":[{"text":"- keep fit"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"歡迎預約試堂 元朗 荔枝角 九龍灣 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"試堂嗰時會同你做身體分析"}]},{"type":"paragraph","children":[{"text":"睇返身體有幾多肌肉量同脂肪量"}]},{"type":"paragraph","children":[{"text":"從而安排一個適合你個人訓練計劃"}]},{"type":"paragraph","children":[{"text":"評估約1小時 內...

Focusing on 50+ holistic fitness/ mobility/ body toning for proper aging management. Science-based and individually designed special training programs for those who would like to ...

我不是魔鬼教練，不會提供地獄訓練。跟我運動後，學生身型會通常好一些，但不會讓變成廣告中的模特兒。 我...