天水圍的健身訓練

專業瑜伽導師 上門私人班 一對一/一對二 教學

我是健身教練Roy，擁有10健身經驗，我的服務範圍包括 : 增肌減脂，塑造身形，長者體能式訓練，飲食管理...

本人從事健身行業9年，教學人數超過120位 本人擁有多項專業資格 香港健美總會一級健身教練 Iptfa國際私人健身教練 Hkcbba香港健美總會一級健身教練 ⭕️動作指導 ⭕️飲食...

IPTA certified personal trainer HK$300 per lesson PM if interested, thanks!...

🧘Sze @C.YOGA丨Since 2018®️丨墊上瑜伽及空中瑜伽➰ 📍瑜伽教室位於旺角，地點方便(近旺角地鐵站D3出口) 😉會因應學員程度調整教學，初級新手都冇難度，學員...

The common problem is that we all love the “Results” way more than the “Process”. My specialty is to help you fall in love ...

[{"type":"paragraph","children":[{"text":"Hello我叫Steven，是一名持有IPTFA國際康體私人教練證書的執業私人教練。擁有5年私人教練經驗，專注於增肌/減脂/塑形，備受好評。我的服務範圍包括：增肌/減脂/健康/塑形\n"}]},{"type":"paragraph","children":[{"text":"專業資格：\n國際康體私人教練證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子：\n為客戶提供增肌/減脂訓練計劃安排，飲食控制，體態改善等等\n"}]},{"type":"paragraph","children":[{"text":"服務特點：\n\n・私人跟進/客戶可選擇1對2或者1對3，多人報名可提供折扣優惠。\n\n服務內容"}]},{"type":"paragraph","children":[{"text":"-技術調整"}]},{"type":"paragraph","children":[{"text":"-體態改善"}]},{"type":"paragraph","children":[{"text":"-提供訓練計劃"}]},{"type":"paragraph","children":[{"text":"-提供飲食建議"}]},{"type":"paragraph","children":[{"text":"-增肌減脂"}]},{"type":"paragraph","children":[{"text":"-培養運動習慣興趣"}]},{"type":"paragraph","children":[{"text":"-四個月打造完美身形計劃"}]}]...

提供按摩 & 一對一私人教練服務 持有有效教練證書 Fitness + Nutrition 將你嘅目標話俾我知，一齊去完成✅...

[{"type":"paragraph","children":[{"text":"✔️香港浸會大學認可體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️AASFP高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️紅十字會綜合心肺復甦證書"}]},{"type":"paragraph","children":[{"text":"✔️超過3年教學經驗"}]},{"type":"paragraph","children":[{"text":"✔️超過10年健身經驗"}]},{"type":"paragraph","children":[{"text":"✔️減脂增肌"}]},{"type":"paragraph","children":[{"text":"✔️增強運動表現"}]},{"type":"paragraph","children":[{"text":"✔️營養控制"}]},{"type":"paragraph","children":[{"text":"✔️訓練制訂"}]},{"type":"paragraph","children":[{"text":"✔️動作指導"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"—————————————————————"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✔️Certified Fitness Trainer from Hong Kong Baptist University"}]},{"type":"paragraph","children":[{"text":"✔️AASFP Advanced Personal Fitness Trainer"}]},{"type":"paragraph","children":[{"text":"✔️Red Cross Comprehensive Cardiopulmonary Resuscitation Certificate"}]},{"type":"paragraph","children":[{"text":"✔️Over 3 years of coaching experience"}]},{"type":"paragraph","children":[{"text":"✔️Over 10 years of ...

[{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態，但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟，但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...