九龍城的運動及健身

[{"type":"paragraph","children":[{"text":"⭐Vanessa 榮獲Hellotoby選出，成為2021年度的星級瑜珈專家，詳情請見以下文章。\nhttps://www.hellotoby.com/zh-hk/article/pro/toppro2021-vanessa?utm_source=edm&utm_medium=cta&utm_campaign=lead_20210809_toppro2021_hermannvanessa\n💯在評價中，獲取超過70位學生的5星評價，學生喜歡她講解清晰、專業，細心教導，照顧到每位學生。\n"}]},{"type":"paragraph","children":[{"text":"🧘🏻Vanessa持有 1級艾揚格瑜伽導師資歷，課堂特色著重精確地教授每一個式子，除了幫助學生加強體魄健康，增強肌肉耐力及改善柔軟度之外，同時獲得精神上、心靈上的平靜和放鬆。持續練習瑜伽，可提升專注力，及提升精神健康。\n"}]},{"type":"paragraph","children":[{"text":"👍🏻Vanessa 亦對人體結構有認識，了解骨胳及肌肉在不同式子的運用及施力點，免於受傷。\n🌟課堂輕鬆，適合任何人士參加。🌟"}]}]...

全職freelance體適能教練 亞洲運動及體適能專業學院AASFP高級私人體適能教練(國際認可) 亞洲運動及體適能專業學院AASFP運動伸展按摩 中國香港攀山及攀登總會二級運動攀登 ...

本人已教授初,中級私人網球班多年, 學生來自世界各地, 年齡由5嵗至退休人仕不等。課程注重安全,效果及效率. 由淺入深地使學生很快地享受到打網球的樂趣。我不懂太多包...

[{"type":"paragraph","children":[{"text":"男教練 / 在讀大學生"}]},{"type":"paragraph","children":[{"text":"曾任中學/大學/泳會泳隊成員"}]},{"type":"paragraph","children":[{"text":"現任香港大學游泳代表隊成員"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擁有豐富比賽經驗，包括學界、大專、分齡、錦標賽、渡海泳等等，過往亦曾多次代表地區泳隊，並參與全港運動會游泳項目，能提供有效的技術分析、練習和比賽技巧給予學生。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"中國香港游泳總會: 合資格游泳教練"}]},{"type":"paragraph","children":[{"text":"十年以上習泳經驗，八年豐富泳會、校隊教練經驗"}]},{"type":"paragraph","children":[{"text":"教授幼兒/小童/成人"}]},{"type":"paragraph","children":[{"text":"團體泳班/私人教學/一對一至一對四"}]},{"type":"paragraph","children":[{"text":"課程適合不同程度學生，擅長教授初學者，技術改進，專業比賽技巧"}]},{"type":"paragraph","children":[{"text":"彈性上課時間，價錢可議，提供一次免費試堂"}]},{"type":"paragraph","children":[{"text":"中文/英文/普通話"}]},{"type":"paragraph","children":[{"text":"目標：在最短的時間學習最有效的游泳方法，並享受游泳的樂趣 !"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"-------------------------------------------"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Male Coach / Current University Student"}]},{"type":"paragraph","children":[{"text":"Former Captain/Person in charge/Swimmers in University/College/Swimming Club Team"}]},{"type":"paragraph","children":[{"text":"Present Team Member ...

❗️❗️All Core ,all the time，TRX將身體看成一個整體，而非單一部位來看，藉由懸吊的方式刻意的改變身體的重心，強迫身體在動作過程中維持正確的排列與重心的維持，比起傳統式器械訓練的靠背座椅的支撐，使用過程中需要靠自身身體來穩定迫使全身核心的參與❗️❗️ 💰 專業私人教練課程 $300 - 專業私人教練課程 - 因應不同健身需要制...

Fitness is more than physically working out in the gym; it is rather about training your mentality. Tailor-made fitness programme for you by applying anatomy ...

私人健身教練Jimmy 擁有超過十年教學以上經驗，曾經參加過不同大型健美比賽分別係 2009年HKCBBA 65kg 以下季軍 2010年HKFBF 65kg...

游泳運動員丨Chan Lok Ting Sammi 不論初學/比賽級、四個泳式（蝶泳、背泳、蛙泳、自由泳）都可教 想知道更多課程詳情，歡迎查詢🔎 Whatsapp: 976***15 🏊‍♀️游泳女教...

[{"type":"paragraph","children":[{"text":"教學資歷：\n- 世界壁球聯盟 WSF Level 1 Coach\n- 世界壁球聯盟 WSC Foundation Coach\n- 香港優秀壁球教練選舉得獎者\n(學校發展優秀教練獎)\n- 香港中文大...

[{"type":"paragraph","children":[{"text":"本人履歷："}]},{"type":"numbered-list","children":[{"type":"list-item","children":[{"text":"持有AASFP高級私人教練教練證書(pass with distinction)"}]},{"type":"list-item","children":[{"text":"於2023及24年多項天然健美比賽中獲得獎項"}]},{"type":"list-item","children":[{"text":"有10年以上教學健身經驗"}]}]},{"type":"paragraph","children":[{"text":"提供服務："}]},{"type":"numbered-list","children":[{"type":"list-item","children":[{"text":"提供短期及長期訓練目標（包括增肌消脂改善體態及體能訓練等等）"}]},{"type":"list-item","children":[{"text":"改善一般都市人常有的失行體格（包括㘣肩/寒背/盆骨前傾等等"}]},{"type":"list-item","children":[{"text":"飲食管理(定期跟進飲食建議)"}]}]},{"type":"paragraph","children":[{"text":"Ig: powerlivingsam"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾參天然健美比賽及所獲得獎項"}]},{"type":"paragraph","children":[{"text":"HKNBF23 🥇🥈🥉"}]},{"type":"paragraph","children":[{"text":"MUSCLE23 LEGENDS 🥉"}]},{"type":"paragraph","children":[{"text":"HKNBF24 🥇🥈"}]},{"type":"paragraph","children":[{"text":"ANBC24 🥇🥇🥈"}]},{"type":"paragraph","children":[{"text":"NPC24 🥇"}]},{"type":"paragraph","children":[{"text":"WNBF24 🥇🥉🥉"}]}]...