九龍城的健身健康

[{"type":"paragraph","children":[{"text":"本人擁有 ATPCA 澳洲專業網球教練牌照 及"}]},{"type":"paragraph","children":[{"text":"多年教授網球經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個別及小組訓練:"}]},{"type":"paragraph","children":[{"text":"個別教授 $500/hr"}]},{"type":"paragraph","children":[{"text":"小組教授 :"}]},{"type":"paragraph","children":[{"text":"$300/每人(二人)"}]},{"type":"paragraph","children":[{"text":"$250/每人(三人)"}]},{"type":"paragraph","children":[{"text":"$200/每人 (四人)"}]},{"type":"paragraph","children":[{"text":"歡迎陪打訓練(價錢另議)"}]},{"type":"paragraph","children":[{"text":"* 以上費用已包場地及用球。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"聯絡： whatsapp 926***20"}]},{"type":"paragraph","children":[{"text":"https://www.instagram.com/victorfung18/"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"I possess the ATPCA coach ...

[{"type":"paragraph","children":[{"text":"Yoga Sensation is a mind, body and soul help for balancing body during practice yoga. Focus on understand what the body telling us and retreat ...

[{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2024/03/1a817272f0.png","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"聯絡方法:984***43(WhatsApp)\n-▶️擁有多年教授游泳經驗"}]},{"type":"paragraph","children":[{"text":"-▶️曾獲香港沙灘拯溺總冠軍"}]},{"type":"paragraph","children":[{"text":"-▶️擁有香港游泳教師會教練牌\n-▶️教授小學游泳班課堂\n-▶️小學泳隊訓練助教"}]},{"type":"paragraph","children":[{"text":"-▶️主要普通話/粵語授課\n😊有興趣主動Facebook直接聯絡\n😊收費合理\n😊詳情可以inbox問\nFacebook: Jake Tsoi Swimming \n上堂組合：1:1 /1:2 /1:3\n地區: "}]},{"type":"paragraph","children":[{"text":"主要九龍（觀塘/將軍澳），"}]},{"type":"paragraph","children":[{"text":"港島，半山區亦可。"}]}]...

[{"type":"paragraph","children":[{"text":"個人理念：Exercise is medicine （運動是良藥）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人為國際註冊體適能專業教練（AASFP）"}]},{"type":"paragraph","children":[{"text":"一對一私人教練訓練"}]},{"type":"paragraph","children":[{"text":"主打12星期身型改造計劃"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項：增肌減脂，產後修身，改善體型，飲食營養資詢，辦公室痛症，拉筋伸展運等"}]}]...

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🧘🏽‍♀️Priscilla ◾️三年瑜珈練習經驗；兩年瑜珈教授經驗 ☑️於2020年9月完成200小時完成瑜珈導師課程。專注於單對單同小班教學。 ◾️瑜珈課程內容： 〰️瑜珈休息...

Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...

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[{"type":"paragraph","children":[{"text":"Denise, instructor in yoga, dance, stretching and fitness. "}]},{"type":"paragraph","children":[{"text":"With over 17 years of movement practice experience, I am a 200-hour certified multi-style yoga teacher. I ...

[{"type":"paragraph","children":[{"text":"我的資歷："}]},{"type":"paragraph","children":[{"text":"澳洲游泳教師總會"}]},{"type":"paragraph","children":[{"text":"香港拯溺總會拯溺銅章"}]},{"type":"paragraph","children":[{"text":"香港拯溺總會泳池救生章"}]},{"type":"paragraph","children":[{"text":"聖約翰急救證書"}]},{"type":"paragraph","children":[{"text":"5年私人游泳教練"}]},{"type":"paragraph","children":[{"text":"NAUI Open Water Scuba Diver"}]},{"type":"paragraph","children":[{"text":"曾修讀兒童心理學及兒童行為學"}]},{"type":"paragraph","children":[{"text":"曾任泳會將軍澳及觀塘區主任游泳教練"}]},{"type":"paragraph","children":[{"text":"---------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"私人授課課程優點："}]},{"type":"paragraph","children":[{"text":"以浮板輔助教學"}]},{"type":"paragraph","children":[{"text":"熟習水中游泳技巧"}]},{"type":"paragraph","children":[{"text":"循序漸進教授四式(以自由式及蛙式為首)"}]},{"type":"paragraph","children":[{"text":"掌握求生技能"}]},{"type":"paragraph","children":[{"text":"增強抵抗力"}]},{"type":"paragraph","children":[{"text":"改善呼吸疾病"}]},{"type":"paragraph","children":[{"text":"提升學習表現"}]},{"type":"paragraph","children":[{"text":"加強協調能力"}]},{"type":"paragraph","children":[{"text":"體重控制提升意志力及面對逆境能力"}]},{"type":"paragraph","children":[{"text":"針對學員能力提供不同教學方式"}]},{"type":"paragraph","children":[{"text":"＋＋＋＋＋＋＋＋＋＋＋＋＋＋＋"}]},{"type":"paragraph","children":[{"text":"授課內容："}]},{"type":"paragraph","children":[{"text":"師生比例:可自選人數比(最多為1:4)1組"}]},{"type":"paragraph","children":[{"text":"上課時間: 60分鐘(時間可自由與教練配合)"}]},{"type":"paragraph","children":[{"text":"針對性四式初階教學及進階技巧訓練(捷泳、蛙泳、背泳、蝶泳)"}]},{"type":"paragraph","children":[{"text":""}]}]...