中西區的私人健身教練

​SELF - Strength, Endurance, Lifestyle, Fitness. At SELF, we help our clients understand correct movement patterns through low impact flows and functional training with beneficial...

大家好 我係Travis，我係一位健身教練亦都係一位健美運動員。過去3年，有幫準備結婚嘅學生減肥、想着衫好睇啲嘅學生練好比例、亦都有60歲以上嘅學生定時訓練保養身體。唔知你而家又係邊一種？ 我嘅強項係配合負重訓練打透你個人身型比例，我會混合健美訓練方式迎合你高度及骨架比例...

[{"type":"paragraph","children":[{"text":"Hello我叫Steven，是一名持有IPTFA國際康體私人教練證書的執業私人教練。擁有5年私人教練經驗，專注於增肌/減脂/塑形，備受好評。我的服務範圍包括：增肌/減脂/健康/塑形\n"}]},{"type":"paragraph","children":[{"text":"專業資格：\n國際康體私人教練證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子：\n為客戶提供增肌/減脂訓練計劃安排，飲食控制，體態改善等等\n"}]},{"type":"paragraph","children":[{"text":"服務特點：\n\n・私人跟進/客戶可選擇1對2或者1對3，多人報名可提供折扣優惠。\n\n服務內容"}]},{"type":"paragraph","children":[{"text":"-技術調整"}]},{"type":"paragraph","children":[{"text":"-體態改善"}]},{"type":"paragraph","children":[{"text":"-提供訓練計劃"}]},{"type":"paragraph","children":[{"text":"-提供飲食建議"}]},{"type":"paragraph","children":[{"text":"-增肌減脂"}]},{"type":"paragraph","children":[{"text":"-培養運動習慣興趣"}]},{"type":"paragraph","children":[{"text":"-四個月打造完美身形計劃"}]}]...

提供1:1 、1:2 私人健身服務 增肌減脂、塑造身形 建立健身概念和動作 根據你的體能、身體狀況、及個人目...

[{"type":"paragraph","children":[{"text":"曾在愛爾蘭修讀肌力與體力訓練(MSc in Strength and Conditioning)碩士學位，並在英國擔任健力教練(Powerlifting Coach) 一職，現在身處香港擔任健身教練最少六年時間，由投身健力界(Powerlifting)運動員到現在接觸不同層面的健身和教授經驗，例如: 健美、舉重及運動...

從2019年便開始從事教練工作，客戶年齡層由青少年到長者皆擁有，不論你的目標是減脂/增肌/健康，我都可以幫你達成。預約試堂吧...

[{"type":"paragraph","children":[{"text":"Ig: chy.trainer","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"見越嚟越多人注重健康同身型"}]},{"type":"paragraph","children":[{"text":"但唔少人都唔知點落手"}]},{"type":"paragraph","children":[{"text":"又怕遇到啲唔啱嘅教練"}]},{"type":"paragraph","children":[{"text":"希望可以用多年嘅運動員知識同經驗"}]},{"type":"paragraph","children":[{"text":"結合健身技巧同飲食建議"}]},{"type":"paragraph","children":[{"text":"幫到你打造理想嘅身型🫶🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"1對1私人健身教練","bold":true}]},{"type":"paragraph","children":[{"text":"⭐️增肌⭐️減脂⭐️健康修身"}]},{"type":"paragraph","children":[{"text":"-----------------------"}]},{"type":"paragraph","children":[{"text":"教練資歷"}]},{"type":"paragraph","children":[{"text":"🏋🏻 NCSF 私人體適能教練"}]},{"type":"paragraph","children":[{"text":"🏑🏄🏻‍♂️運動及歷奇教練"}]},{"type":"paragraph","children":[{"text":"🏑前港隊運動員"}]},{"type":"paragraph","children":[{"text":"🗣️社工系畢業"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"具多年運動及教練經驗，提供："}]},{"type":"paragraph","children":[{"text":"📌訂造訓練計劃，包括訓練、課表和飲食建議"}]},{"type":"paragraph","children":[{"text":"📌專業私人動作指導和課外支援"}]},{"type":"paragraph","children":[{"text":"-----------------------"}]},{"type":"paragraph","children":[{"text":"上課地點（教練之入場費須由學員支付）"}]},{"type":"paragraph","children":[{"text":"1. 24/7 Fitness"}]},{"type":"paragraph","children":[{"text":"2. 屋苑會所健身室"}]},{"type":"paragraph","children":[{"text":"3. 戶外公園設施或運動場"}]},{"type":"paragraph","children":[{"text":"4. 其他私人健身室"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"試堂價$200"}]},{"type":"paragraph","children":[{"text":"歡迎IG DM...

🔥籃球教練｜Coach Ho 現役香港籃球甲一及香港籃球代表隊🇭🇰 🏀擁有7年教學經驗，為你量身打造訓練流程，提供專業指導 『Time to move, ways to improve』...

Thank you for your interest in training with Mi! 本人提供1對1或2對1健身指導服務 每堂課長約60-75分鐘 (視乎教學內容及人數而定) 如想了解詳情，歡迎聯絡！ Work hard, ...

The common problem is that we all love the “Results” way more than the “Process”. My specialty is to help you fall in love ...