Sports in Tiu Keng Leng

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  • 黃琛
    Exercise & Fitness
    (1)
    Hired rate1
    [{"type":"paragraph","children":[{"text":"作爲一名健身教練,我接觸健身也有接近10年的時間,結合自己過往的健身經驗和專業的健身知識,我能有效地協助我的學生達成他們的健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的健身哲學是基於個人化的方法,因為每個人的身體都是獨一無二的,健身目標也有所不同,因此需要特定的訓練。我會根據學生的身體狀況、目標和喜好制定計劃,並且定期跟進和調整以確保學生能夠保持進展。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的專業技能包括訓練力量、增肌、減脂、和改善健身動作,並且我也擅長營養和飲食方面的建議,以確保學生的健康和體能得到全面提升。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我相信健身不僅僅是個人身體鍛煉的過程,更是一種生活方式。我希望透過我的指導和激勵,幫助學生擺脫不健康的生活方式,並且幫助他們建立健康、積極的生活習慣。"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Street Workout Lesson
    Remote
    • 硬舉230公斤
    • 硬舉教學
  • 2022年度得獎最優秀及最具信譽私人教練服務 Sky Vault Fitness
    Exercise & Fitness
    (10)
    Hired rate13
    不支持不良銷售/長期合約,不講廢話,專門做修身,一定比到絕佳效果,經驗老到,良心教學 No force sales, No long term contract,No crap talk, i am specialized in shaping toning, very obvious result guaranteed, highly experienced,...
    Personal Training
    Tuen Mun
    • 持有多項專業資格證書
    • 學生上堂,做front lever於教練陪同下挑戰自我
    • 為單車運動員進行特殊項目健身訓練、陪同學生參與運動項目
    • 為學生肩頸痛症進行持牌專業運動按摩及伸展
  • Brian Li
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Brian. I have many years of fitness experience and teaching experience for many students. I have helped many students achieve their fitness ...
    Personal Training
    Remote
    • 幫助增肌
適合瘦底/食唔肥既人!
  • 名校游泳指導丨Arya Kong
    Water Sports
    (1)
    Hired rate1
    Arya Kong丨female coach丨9 years of experience🙋🏽‍♀️ She has taught for many years in the adult swimming class co-organized by the Nursing Association, and taught the ...
    Swimming Lesson
    Tsim Sha Tsui
  • Vivian
    Water Sports
    (1)
    Hired rate5
    Teaching experience and relevant qualifications: 📌 Years of teaching experience, including: swimming classes for children, teenagers, adults and seniors as well as private and group...
    Swimming Lesson
    Yuen Long
  • Wing Lo 游泳教練
    Water Sports
    (1)
    Hired rate3
    Wing Lo🏊 💡 More than 21 years of teaching experience 👨🏻‍🎓 From lifeguards → swimming swimmers → lifesaving champions → lifesaving coaches...
    Swimming Lesson
    To Kwa Wan
    • 水底追逐
    • 提高小朋友興趣
  • Stephen Wu
    Ball Games
    (1)
    Hired rate9
    - 香港網球總會一級教練 (ITF 銅級認證) - 接近10年網球教授經驗 - 曾任教 YMCA 及數間小學(包 括校隊及興趣班)...
    Tennis Lesson
    All Hong Kong
  • 瑜伽導師 | LKW_CA
    Fitness,Yoga,Exercise & Fitness
    (3)
    Hired rate6
    👩🏻‍🏫LKW_CA丨2020丨RYT200🧘🏻 🕓 Four years of yoga practice experience and nine months of yoga teaching experience. Completed a 200-hour yoga instructor course ...
    Yoga Lesson
    Yoga & Pilates
    Hatha Yoga
    + 1
    Kwun Tong
  • 多年網球訓練經驗 | USPTA認證教練 | Sam
    Ball Games
    (1)
    Hired rate8
    I have a USPTA accredited coaching qualification and arrange suitable training for those who are interested in learning tennis and improving their game. I have ...
    Tennis Lesson
    Yuen Long
  • Alvin
    Ball Games
    (6)
    Hired rate14
    [{"type":"paragraph","children":[{"text":"全港運動會第七、第八、第九屆黃大仙區單打代表\n沙田婦女會教練\n聖公會基福小學教練"}]},{"type":"paragraph","children":[{"text":"黃大仙利民會教練\n"}]},{"type":"paragraph","children":[{"text":"擁有多年私人、小組、中小學教學經驗,能夠針對唔同階段唔同水平作出適合的訓練。除此之外亦有豐富比賽經驗。"}]},{"type":"paragraph","children":[{"text":"比賽成績:\n2023九龍城分齡羽毛球比賽單打冠軍"}]},{"type":"paragraph","children":[{"text":"2023黃大仙分齡羽毛球比賽單打季軍"}]},{"type":"paragraph","children":[{"text":"2021黃大仙區分齡羽毛球比賽單打亞軍"}]},{"type":"paragraph","children":[{"text":"2021 北區分齡羽毛球比賽單打亞軍"}]},{"type":"paragraph","children":[{"text":"2021 深水埗區分齡羽毛球比賽單打亞軍"}]},{"type":"paragraph","children":[{"text":"2019 黃大仙區分齡羽毛球比賽單打冠軍 ...
    Badminton Lesson
    Diamond Hill
User Review
according to 4793 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍