Personal Training in Sai Ying Pun
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Exercise & Fitness NEWHired rate0本人為Yoga Alliance 資深導師 (E-RYT 500), 擁有超過650小時不同瑜伽導師課程培訓資歷，亦有孕婦瑜珈 (RPYT) 及瑜伽輪 (Yoga wheel) 等資歷。 練習超過10年，教學超過5年，擅長對不同需要及狀況的同學專門設計動作及課程，慢慢改善姿勢、肌耐力及柔軟度。 E-RYT 500 yoga ...Yoga LessonPersonal TrainingStretching LessonAp Lei Chau
Exercise & Fitness,Ball Games NEWHired rate0Graduated from Hong Kong Baptist University with a master's degree in Sports and Leisure Management, a certified personal fitness trainer by the Asian Fitness Institute, ...Personal TrainingBasketball LessonRemote
Exercise & Fitness NEWHired rate0Nasm certifiedPersonal TrainingTRX Suspension TrainingTsuen Wan
Athletics,Exercise & Fitness NEWHired rate0Expertise Muscle Growth Fat Burning Weight Loss Bone Posture Balance Strengthening Post-CPR Training Improve Posture and Joint Problems Weight Control I usually run, run mountains, ...Personal TrainingRunning Training LessonYuen Long
Exercise & Fitness NEWHired rate0With more than 5 years of experience in the fitness industry, lose weight, gain muscle and exercise...Personal TrainingRemote
Exercise & Fitness,Boxing NEWHired rate0Hong Kong Physical Fitness Association Fitness Instructor Qualification (HKPFA) HKU SPACE Hong Kong Physical Fitness Association Fitness Instructor Qualification (HKPFA) HKU SPACE sports and recreation ...Personal TrainingTRX Suspension TrainingThai Boxing LessonRemote
Exercise & Fitness NEWHired rate0電話:902***35 (Whatsapp only) 主要工作範圍包括： ．消脂減重 ．增加肌肉 ．改變各種不良姿勢和痛症 例如：圓肩(寒背), ...Personal TrainingRemote
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我是伸展治療師宗Sir，我有開設伸展拉筋運動班、男士一對一肌肉痛症舒緩服務及健身指導服務。"}]},{"type":"paragraph","children":[{"text":"伸展拉筋運動班-教授學員伸展拉筋運動、使用工具放鬆肌筋膜從而改善身體柔軟度，舒展身心。"}]},{"type":"paragraph","children":[{"text":"男士一對一肌肉痛症舒緩服務-透過簡單的肌力測試後協助客人舒緩肌肉痛症，為客人伸展或按摩肌肉，並給予改善建議。"}]},{"type":"paragraph","children":[{"text":"健身指導服務-教授學員正確使用健身室器械，並提供健身指導。"}]},{"type":"paragraph","children":[{"text":"如有任何問題，歡迎向我查詢，我十分樂意為你解答。"}]}]...Personal TrainingStretching LessonStreet Workout Lesson+ 1Fortress Hill
Ball Games,Exercise & Fitness NEWHired rate0Chris Yeung 🏋️♂️ Fitness First Trainer ( Sheung Wan Nan Fung) NCSF Certified Personal Trainer IPTFA- Bronze PT *mobility *fitness *muscle *lose fat...Personal TrainingFootball LessonSiu Sai Wan
Exercise & Fitness NEWHired rate0We are a company specializing in on-site head, shoulder and neck massage services. In addition to targeting corporate customers, we also provide various fitness and ...Spinning LessonPersonal TrainingPilates Lesson+ 5Sheung Wan
User Review
according to 2035 reviews
Overall
5.0
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
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