Personal Training in Lamma Island

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  • Angus Cheung
    Athletics,Massage & Acupressure,Boxing,Exercise & Fitness
    (2)
    Hired rate2
    Increase your personal potential through exercise and efficient training I hold (instructor certificate) the following Hong Kong Swimming Teachers Association Asian Physical Fitness Professional Academy ...
    Personal Training
    Crossfit Lesson
    Massage and Acupressure
    + 4
    Remote
  • Ching WAN
    Exercise & Fitness
    (1)
    Hired rate2
    [{"type":"paragraph","children":[{"text":"本人畢業於香港浸會大學運動學系,並考獲美國國家運動醫學院私人教練(NASM CPT)、香港伸展運動學會-伸展治療導師、私人伸展導師、彈力帶導師及IPTFA-Pilates Matwork 導師等資格。擁有8年以上的私人教學經驗,根據客人的能力及意願,可為客人安排減肥瘦身、姿勢改善、痛症舒緩及塑造身形等課程。"}]}]...
    Personal Training
    Stretching Lesson
    Pilates Lesson
    Remote
  • Yoga With Chloe 空中瑜珈
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":".豐富經驗,累積教授時數超過5500小時"}]},{"type":"paragraph","children":[{"text":".有教授導師課程經驗"}]},{"type":"paragraph","children":[{"text":".主要課程類別:空中瑜伽|空中旋轉吊床|空中吊環|後彎倒立|深度拉筋"}]},{"type":"paragraph","children":[{"text":".主要教授地區:屯門/荔枝角,其他地區可議"}]},{"type":"paragraph","children":[{"text":".價錢合理,沒有捆綁式合約"}]},{"type":"paragraph","children":[{"text":".歡迎公司Team Building瑜珈班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【老師的話】"}]},{"type":"paragraph","children":[{"text":"Chloe老師曾經都是一個不柔軟亦沒有力量的人,所以我非常明白同學仔一開始學習的難處。經過多年練習和教學,我知道甚麼練習方式可以令新手同學更快上手,亦會以健身的教學經驗,令同學仔力量和柔軟度同步增長,以完成他們曾經以為不可能完成的動作。配合運動治療的知識,以防止同學在練習時受傷的機會。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【專業資格】"}]},{"type":"paragraph","children":[{"text":".Yoga Alliance Experienced Registered Yoga Teacher ERYT-200"}]},{"type":"paragraph","children":[{"text":".30 Hours Aerial Yoga Teacher Training"}]},{"type":"paragraph","children":[{"text":".60 Hours Spinning Hammock Teacher Training"}]},{"type":"paragraph","children":[{"text":".30 Hours Aerial Hoop Teacher Training"}]},{"type":"paragraph","children":[{"text":".Bachelor of Sports ...
    Female Personal Trainer
    Crossfit Lesson
    Pilates Lesson
    + 3
    Remote
  • Ray
    Martial Arts,Boxing,Exercise & Fitness
    (2)
    Hired rate12
    My name is Ray. I have 6 years of experience in teaching Muay Thai. I have assisted at least 200 clients to solve problems, including ...
    Personal Training
    健身教練課程
    Yoga Lesson
    + 10
    Lai Chi Kok
    • 訓練學生成功獲得頭銜
    • 日常訓練
    • 日常訓練
  • Isaac Lee
    Exercise & Fitness
    (1)
    Hired rate24
    With several years of fitness and teaching experience, he will first understand the different abilities of each student and then provide training courses that are ...
    Personal Training
    Remote
  • 私人教練tommy
    Exercise & Fitness
    (1)
    Hired rate8
    Hello everyone, I am tommy, a personal trainer. I have many years of experience in fitness coaching and I hold the iptfa professional international personal ...
    Personal Training
    Tin Shui Wai
  • 訓練提升肌力 | 建立良好運動基礎 | 私人教練 | Andy
    Facial and Body Treatment,Treatment & Recovery,Exercise & Fitness
    (1)
    Hired rate8
    All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...
    Personal Training
    Stretching Lesson
    Slimming Treatments
    + 1
    Remote
  • Kenneth Yeung 楊偉燐
    Exercise & Fitness
    NEW
    Hired rate3
    Awards in recent years: 2017 "Hong Kong 2nd East Asian Muay Thai Championships 51KG" Champion 2017 "X-FIGHT <City Hero> Intercontinental 51KG" Champion 2016 "Hong Kong ...
    Personal Training
    Wan Chai
  • Emily Hon
    Outsourcing,Volunteer Service,Exercise & Fitness,Household Service,and others
    NEW
    Hired rate0
    I'm a chef and I also compose songs. Instagram: emalai23...
    Cooking
    Acoustic Guitar Lesson
    Ukulele Lesson
    + 6
    Tung Chung
  • BRIAN
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"⭐本人為臨床醫學畢業醫生,同時健身經驗超過10年","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐服務:為客人度身訂造飲食餐單(計算卡路尼,營養比例計算)、增肌減脂方案、健身體態動作指導、關節機能保養","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐優惠價:1350 (三堂及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1","bold":true}]},{"type":"paragraph","children":[{"text":"⭐價錢:480-600不等(現有優惠試堂價及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐上課地點 :荔枝角/港島區/南區/深水埗區/油尖旺區 租場(學費已包)/247/私人會所/其他(你想上堂嘅地方)","font":"body1"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.