Personal Training in Lai King

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  • Nick
    Exercise & Fitness
    NEW
    Hired rate0
    Focus on training that is proportional to results, provides a method of staying in shape for a long time, and has more than ten years ...
    Personal Training
    Tai Po
  • 綠島
    Party Room,Exercise & Fitness,Language Lessons
    NEW
    Hired rate0
    Hello👋 Everyone calls me Ludao. I am from Taiwan. I have been in Hong Kong for a year. I like to exercise, sing, make friends, ...
    Mandarin Language Lesson for Adults
    Personal Training
    Karaoke
    Remote
  • Harry
    Exercise & Fitness
    NEW
    Hired rate0
    Provide door-to-door private education content in Hong Kong, Freehand fat loss training, physical training, HIIT, Tailor-made training to lose fat, shape and build muscle....
    Personal Training
    Remote
  • Nelson Tang
    Exercise & Fitness
    NEW
    Hired rate0
    Professional fitness trainer with 15 years of experience...
    Personal Training
    Hung Hom
  • Bruce Hung
    Tutoring,Boxing,Exercise & Fitness
    NEW
    Hired rate0
    Have NASM Certified Personal Trainer qualifications With many years of experience in learning and teaching boxing, I hope to improve the physical and mental health ...
    English Tutoring
    Primary School Tutoring
    Personal Training
    + 3
    Ho Man Tin
  • Ricky Siu
    Exercise & Fitness
    NEW
    Hired rate0
    Hello everyone, my name is Ricky Siu. Do you have a goal of gaining muscle and losing fat? Or do you want to feel the ...
    Personal Training
    Ap Lei Chau
    • Before: 270lbs
After: 193lbs
    • Before: 270lbs
After:193lbs
    • Before: 270lbs
After: 193lbs
  • Kenny Ka Lok Lau
    Athletics,Other Lessons,Fitness,Boxing,and others
    NEW
    Hired rate0
    Body- Building/ Figure Competition Endurance Sport (Running/ Triathlon etc) Metabolic Specialist (Weight Loss/ Gain) Speed, Agility, Quickness Strongman/ Strength Sport Private Stretch Qualification highlights Pre- ...
    Personal Training
    健身教練課程
    TRX Suspension Training
    + 7
    Remote
  • Terry Chiu
    Massage & Acupressure,Treatment & Recovery,Exercise & Fitness
    NEW
    Hired rate0
    I'm a movement practitioner in Movement Lesson (ML). I also give movement and awareness classes. ML serve people from aches and pain, chronic pain, difficulty ...
    Foot Massage
    Prenatal Massage
    Postnatal Care
    + 4
    Remote
  • 資深古典鋼琴老師,專業私人健身教練
    Exercise & Fitness
    NEW
    Hired rate0
    Senior classical piano teacher, obtained the first level qualification, has many years of private piano teaching experience, children and adult students, especially good for beginners ...
    Personal Training
    Hung Hom
  • joshua
    Outsourcing,Proofreading & Translation,Exercise & Fitness,Ball Games,and others
    NEW
    Hired rate0
    Hello, I can provide the above services for you. thanks...
    Math Tutoring
    Primary School Tutoring
    Cantonese Language Lesson
    + 19
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.