P_njLUh6kgQ in Kwun Tong

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  • Shadow Wong
    Exercise & Fitness
    NEW
    Hired rate0
    23 years of experience as a personal fitness trainer. Whether you want to build muscle and self-cultivation, you can help you achieve your goals. The ...
    Personal Training
    Remote
  • Jason Chan
    Massage & Acupressure,Nursing and Care Services
    NEW
    Hired rate0
    I am [NAME], I have [x] years of [service] experience, I have assisted [x] clients with their problems and gained the trust of many clients. ...
    Patient Escort Service
    私家看護
    Elderly Care
    + 3
    Remote
  • 瑜伽治療師|Vicky Lee
    Exercise & Fitness
    NEW
    Hired rate0
    Vicky Lee丨Since 2019 💛🤸🏻‍♀️Help students improve their body shape and relieve stress with interesting classes🤸🏻‍♀️💛 My services include: Yoga Therapy, Yoga...
    Yoga Lesson
    Stretching Lesson
    Quarry Bay
  • Antonio Lau (LTCL Violin)
    String Instrument Lessons
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"劉宏達 Antonio Lau"}]},{"type":"paragraph","children":[{"text":"倫敦聖三一學院 小提琴專業演奏文憑 (LTCL) "}]},{"type":"paragraph","children":[{"text":"Licentiate of Trinity College London, Violin Recital"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"劉老師強調教授正確姿勢﹐正確技術, 良好音色及伸展動作以避免疲倦和受傷﹐...
    Violin Lesson
    Kai Tak
  • Lucy Lui
    Exercise & Fitness
    NEW
    Hired rate0
    NASM CPT certified Perdonal training 從事健身工作數年 Woman fitness specialist 主要協助女性減肥瘦身,重塑肌肉線條 HIIT , TRX coach...
    健身教練課程
    Personal Training
    Tsim Sha Tsui
    • NASM certified Trainer
  • 瑜珈/筋骨伸展  | Jackie
    Exercise & Fitness
    NEW
    Hired rate0
    🏆 RYT 200 Yoga Ashtanga Teacher One-on-one teaching/small class teaching Ground yoga/Bone stretching welcome beginners 🧘🏼‍♀️🧘🏻‍♂️From simple to...
    Yoga Lesson
    Stretching Lesson
    Kwun Tong
  • TracyK Yoga
    Exercise & Fitness
    NEW
    Hired rate4
    TracyK Yoga丨Since 2018 📃專業認可資格 💯RYT 500 · 500 小時瑜伽導師訓練課程 🔥熱心培訓初學或中級學生或...
    Yoga Lesson
    Stretching Lesson
    Remote
  • J & J Decorations Ltd
    Security System,Workspace & Equipments,Design & Renovation,Quality Inspection,and others
    NEW
    Hired rate2
    Smart Design Engineering Company is a professional decoration design company 🪜 🖌 . We have many experienced decoration masters, construction personnel, project supervisors, designers ...
    Office Interior Design & Renovation
    Shop Renovation
    Child-proofing
    + 27
    San Po Kong
  • Viguna Studio
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"我的名字是Harry,本身是位藝術策展人和教育工作者,2021年起練習瑜珈,從中發現了療癒的力量,並透過持續的自我探索,對意識有更深刻的理解。我在2023年跟隨Dileep Puliyolly完成瑜伽教師培訓(300 hours),學習了正宗古印度的瑜珈知識,包括瑜珈治療(包括伸展)、呼吸法、冥想、解剖學等。我的瑜伽課程強調身體與呼吸的整合和對齊,按學生能力設計不同的組列,鼓勵學生通過培養自我意識認識內在的自我。"}]}]...
    Yoga Lesson
    Remote
  • Jimmy
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係Islet Studio Head Coach Jimmy,從事健身行業接近4年,超過百名學員,透過科學化的訓練原則,提供簡單可行的健身訓練,讓一些從未接觸過健身的新手,透過重量訓練去增肌減肥等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"在疫情期間,我曾經獲邀請到香港大學專業進修學院及香港浸會大學作爲演講嘉賓,講述及示範各類居家健身動作,例如:阻力帶健身,自身體重核心鍛煉等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我同時為現役香港男子手球隊運動員,從2016年至今參加許多國際性的手球比賽,例如:"}]},{"type":"paragraph","children":[{"text":"2016年捷克布拉格盃"}]},{"type":"paragraph","children":[{"text":"2019年卡塔爾奧運資格賽"}]},{"type":"paragraph","children":[{"text":"2020年科威特亞洲錦標賽"}]},{"type":"paragraph","children":[{"text":"2022年沙地阿拉伯亞洲錦標賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"以下是我的學歷資格:"}]},{"type":"paragraph","children":[{"text":"畢業於香港中文大學工商管理學士 IBBA-General Business"}]},{"type":"paragraph","children":[{"text":"考獲美國運動醫學局私人健身教練執照 ACSM-CPT"}]},{"type":"paragraph","children":[{"text":"香港手球總會持牌教練 (P)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"想先了解我更多,歡迎追蹤我的個人 Instagram 賬戶 @jimwithgym"}]},{"type":"paragraph","children":[{"text":"(https://www.instagram.com/jimwithgym)"}]},{"type":"paragraph","children":[{"text":"如果想瞭解更多關於健身資訊或者飲食概念,也歡迎追蹤我公司的官方 Instagram 賬戶 @isletstudiohk ,我們會每星期更新至少兩次。"}]},{"type":"paragraph","children":[{"text":"(https://www.instagram.com/isletstudiohk/"}]}]...
    Personal Training
    Female Personal Trainer
    健身教練課程
    Tai Kok Tsui
    • 我地提供一對一及一對二私人教練課堂(每節70分鐘)🙆🏾‍♂️課程選擇有:
💪🏾瘦底增肌課
🔥增肌減脂課
🍑女生專屬塑形美體課
🏃🏾提升運動表現專項課
    • 服務包括 : 
1️⃣包場健身訓練指導
2️⃣客製化健身課表
3️⃣營養攝取建議
4️⃣日常線上指導
    • Islet Studio HK 包場健身室環境
    • 學生成績
每周3-4節
83公斤 -》 67公斤
29%體脂肪 -》20%體脂肪