Afresh Yoga(Kwun Tong)

Afresh's logo is dominated by orange. On the seven rounds of yoga, it represents the reproductive wheel Savdhistuana, meaning "his own residence", in charge of interpersonal relationships, emotions and desires, in response to their own feelings.

If you want to change your life, then change your life to a new way.

Feel your weight, value your feelings, and lower your emotions that are not yours

In the process of practicing yoga, establish a connection with yourself, with others, and with the inner

a space where you can exhale yourself

A yoga mat allows you to enjoy a breath

At the moment of stepping out of the classroom door, every time I re-start and re-treat my life.